{"id":1342,"date":"2017-11-03T23:23:02","date_gmt":"2017-11-03T22:23:02","guid":{"rendered":"https:\/\/healthyforkful.com\/?page_id=1342"},"modified":"2018-12-30T10:57:00","modified_gmt":"2018-12-30T09:57:00","slug":"free-ebook","status":"publish","type":"page","link":"https:\/\/healthyforkful.com\/es\/free-ebook\/","title":{"rendered":"Free Ebook"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1342\" class=\"elementor elementor-1342 elementor-bc-flex-widget\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ekxjkim elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ekxjkim\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42ykqrk\" data-id=\"42ykqrk\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dx67col elementor-widget elementor-widget-heading\" data-id=\"dx67col\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Free eBook<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eahi1u9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eahi1u9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-p7ic0s4\" data-id=\"p7ic0s4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ltdgh8e elementor-widget elementor-widget-image\" data-id=\"ltdgh8e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/11\/Slide1-3.jpg?fit=340%2C450&#038;ssl=1\" title=\"cover-free-ebook\" alt=\"cover-free-ebook\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-yq296jo elementor-button-info elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"yq296jo\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/healthyforkful.com\/ebook-gratis\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Edici\u00f3n en  Espa\u00f1ol<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-61hmef6\" data-id=\"61hmef6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65svouw elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"65svouw\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reset your health with natural food<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Still eat food you love<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improve your energy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-g03rvwa elementor-widget elementor-widget-html\" data-id=\"g03rvwa\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- SendinBlue Signup Form HTML Code --><head> <meta http-equiv=\"Content-Type\" content=\"text\/html; charset=UTF-8\"> <meta name=\"viewport\" content=\"width=device-width, initial-scale=1\" \/> <\/head> <div id=\"sib_embed_signup\" style=\"padding: 10px;\"> <div class=\"forms-builder-wrapper\" style=\"position:relative;margin-left: auto;margin-right: auto;\"> <form class=\"description\" id=\"theform\" name=\"theform\" action=\"https:\/\/my.sendinblue.com\/users\/subscribeembed\/js_id\/2z917\/id\/1\" method=\"POST\"> <input type=\"hidden\" name=\"js_id\" id=\"js_id\" value=\"2z917\"><input type=\"hidden\" name=\"listid\" id=\"listid\" value=\"5\"><input type=\"hidden\" name=\"from_url\" id=\"from_url\" value=\"yes\"><input type=\"hidden\" name=\"hdn_email_txt\" id=\"hdn_email_txt\" value=\"\"> <input type=\"hidden\" name=\"sib_simple\" value=\"simple\"> <input type=\"hidden\" name=\"sib_forward_url\" value=\"https:\/\/healthyforkful.com\/wp-content\/uploads\/2017\/11\/Free-Ebook-EN.pdf\" id=\"sib_forward_url\"> <div class=\"sib-container rounded\"> <input type=\"hidden\" name=\"req_hid\" id=\"req_hid\" value=\"\" style=\"font-size: 13px; font-family: &quot;Trebuchet MS&quot;, Verdana, Tahoma, Geneva, sans-serif;\"> <div class=\"header\" style=\"padding: 0px 20px;\"> <h1 class=\"title editable\" data-editfield=\"newsletter_name\" style=\"font-weight: normal; text-align: left; font-size: 45px; margin-bottom: 2px; padding: 0px; margin-top: 0px; font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; color: rgb(255, 255, 255); display: none;\">Mi Newsletter<\/h1> <h3 id=\"company-name\" style=\"font-weight: normal; text-align: left; font-size: 25px; margin-bottom: 12px; padding: 0px; margin-top: 0px; font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; color: rgb(52, 52, 52); display: none;\">Por<\/h3> <\/div> <div class=\"description editable\" data-editfield=\"newsletter_description\" style=\"padding: 0px 20px 15px; border-bottom: 1px solid rgb(204, 204, 204); font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; color: rgb(52, 52, 52); font-size: 17px; display: none;\">\u00bfQu\u00e9 tipo de contenido desea compartir con sus suscriptores? <\/div> <div class=\"view-messages\" style=\" margin:5px 0;\"> <\/div> <!-- an email as primary --> <div class=\"primary-group email-group forms-builder-group ui-sortable\" style=\"\"> <div class=\"row\" style=\"padding: 10px 20px; font-size: 17px; position: relative; left: 0px; top: 0px; font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; color: rgb(52, 52, 52);\"><div class=\"lbl-tinyltr\" style=\"clear: both; float: none; font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif;\">Name<\/div> <input type=\"text\" name=\"NOMBRE\" id=\"NOMBRE\" value=\"\" style=\"padding: 10px 2%; width: 90%; min-width: auto;\"> <div class=\"clear\" style=\"clear:both;\"><\/div> <div class=\"hidden-btns\"> <br>  <\/div> <\/div><div class=\"row mandatory-email\" style=\"padding: 10px 20px; position: relative; font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; color: rgb(52, 52, 52); font-size: 17px;\"> <div class=\"lbl-tinyltr\" style=\"clear: both; float: none; font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif;\">Email*<\/div> <input type=\"email\" name=\"email\" id=\"email\" value=\"\" style=\"padding: 10px 2%; width: 90%; min-width: auto;\"> <div style=\"clear:both;\"><\/div> <div class=\"hidden-btns\"> <br> <!----> <\/div> <\/div> <\/div> <div class=\"captcha forms-builder-group\" style=\"display: none;\"><div class=\"row\" style=\"font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; color: rgb(52, 52, 52); font-size: 17px; padding: 10px 20px;\"><div id=\"gcaptcha\" style=\"transform: scale(1); margin-left: 0px;\"><\/div><\/div><\/div> <!-- end of primary --> <div class=\"byline\" style=\"font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; color: rgb(52, 52, 52); font-weight: bold; font-size: 16px; text-align: center; display: block;\"> <button class=\"button editable \" type=\"submit\" data-editfield=\"subscribe\" style=\"font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; color: rgb(255, 255, 255); background: rgb(14, 178, 70); display: inline-block; white-space: nowrap; min-height: 40px; margin: 0px 5px 0px 0px; padding: 0px 10px; text-decoration: none; text-transform: uppercase; text-align: center; font-weight: bold; font-style: normal; font-size: 14px; cursor: pointer; border: 0px; border-radius: 4px; vertical-align: top; height: auto; line-height: 150%;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;G&nbsp;e&nbsp;t&nbsp;&nbsp;&nbsp;I&nbsp;T&nbsp;!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/button><\/div> <div style=\"clear:both;\"><\/div> <\/div> <\/form> <\/div> <\/div> <!-- End : SendinBlue Signup Form HTML Code -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e1yxyjw elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1yxyjw\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-jn2kr36\" data-id=\"jn2kr36\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5enzu1u elementor-widget elementor-widget-image\" data-id=\"5enzu1u\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/11\/Captura-de-pantalla-2017-11-03-a-las-21.26.00.png?fit=923%2C71&#038;ssl=1\" title=\"Media\" alt=\"Media\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cbxsmo elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6cbxsmo\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-j3j2bcj elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"j3j2bcj\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1pl4olp\" data-id=\"1pl4olp\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ki0llnu elementor-widget elementor-widget-heading\" data-id=\"ki0llnu\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">What are people saying?<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-n7n3hef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"n7n3hef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-o3ylgpj\" data-id=\"o3ylgpj\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-lhjatnr elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"lhjatnr\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-fa825wh\" data-id=\"fa825wh\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-jzrx2pb elementor-widget elementor-widget-testimonial\" data-id=\"jzrx2pb\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"Thanks so much Maria, this is a lovely and helpful eBook\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Anna F.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-erhqu6g\" data-id=\"erhqu6g\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-mv8o74a elementor-widget elementor-widget-testimonial\" data-id=\"mv8o74a\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"Your eCookBook is awesome, many thanks by sharing with me\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Melanie A.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ib5hv4a\" data-id=\"ib5hv4a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ert68l8 elementor-widget elementor-widget-testimonial\" data-id=\"ert68l8\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"Colorful food,  well detailed and easy to follow recipes\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Sophie J.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Free eBook Edici\u00f3n en Espa\u00f1ol Reset your health with natural food Still eat food you love Improve your energy Mi Newsletter Por \u00bfQu\u00e9 tipo de contenido desea compartir con sus suscriptores? Name Email* \u00a0\u00a0\u00a0\u00a0\u00a0G\u00a0e\u00a0t\u00a0\u00a0\u00a0I\u00a0T\u00a0!\u00a0\u00a0\u00a0\u00a0\u00a0 What are people saying? \u00abThanks so much Maria, this is a lovely and helpful eBook\u00bb Anna F. \u00abYour eCookBook is awesome,&#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthyforkful.com\/es\/free-ebook\/\">Read 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