{"id":98,"date":"2017-02-22T22:25:52","date_gmt":"2017-02-22T21:25:52","guid":{"rendered":"https:\/\/healthyforkful.com\/?page_id=98"},"modified":"2017-03-11T18:09:44","modified_gmt":"2017-03-11T17:09:44","slug":"recipes","status":"publish","type":"page","link":"https:\/\/healthyforkful.com\/es\/recipes\/","title":{"rendered":"Recipes"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><a class=\"more-link\" href=\"https:\/\/healthyforkful.com\/es\/recipes\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/page-recipes.php","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"alt-sidebar-content","footnotes":""},"class_list":["post-98","page","type-page","status-publish","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthyforkful.com\/es\/recipes\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recipes\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthyforkful.com\/recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Forkful\" \/>\n<meta property=\"article:publisher\" content=\"www.facebook.com\/healthyforkful\" \/>\n<meta property=\"article:modified_time\" content=\"2017-03-11T17:09:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/02\/About-Maria.jpg?fit=825%2C821&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"825\" \/>\n\t<meta property=\"og:image:height\" content=\"821\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@healthyforkful\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/healthyforkful.com\\\/recipes\\\/\",\"url\":\"https:\\\/\\\/healthyforkful.com\\\/recipes\\\/\",\"name\":\"Recipes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/healthyforkful.com\\\/#website\"},\"datePublished\":\"2017-02-22T21:25:52+00:00\",\"dateModified\":\"2017-03-11T17:09:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/healthyforkful.com\\\/recipes\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/healthyforkful.com\\\/recipes\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/healthyforkful.com\\\/recipes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/healthyforkful.com\\\/es\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/healthyforkful.com\\\/#website\",\"url\":\"https:\\\/\\\/healthyforkful.com\\\/\",\"name\":\"Healthy Forkful\",\"description\":\"Recetas nutritivas y deliciosas \",\"publisher\":{\"@id\":\"https:\\\/\\\/healthyforkful.com\\\/#\\\/schema\\\/person\\\/36d13024a9c2682528a14123f097fb96\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/healthyforkful.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/healthyforkful.com\\\/#\\\/schema\\\/person\\\/36d13024a9c2682528a14123f097fb96\",\"name\":\"Maria\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/i0.wp.com\\\/www.healthyforkful.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/Maria-Llamas.jpg?fit=200%2C200&ssl=1\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.healthyforkful.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/Maria-Llamas.jpg?fit=200%2C200&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.healthyforkful.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/Maria-Llamas.jpg?fit=200%2C200&ssl=1\",\"width\":200,\"height\":200,\"caption\":\"Maria\"},\"logo\":{\"@id\":\"https:\\\/\\\/i0.wp.com\\\/www.healthyforkful.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/Maria-Llamas.jpg?fit=200%2C200&ssl=1\"},\"sameAs\":[\"https:\\\/\\\/healthyforkful.com\\\/\",\"www.facebook.com\\\/healthyforkful\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recipes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthyforkful.com\/es\/recipes\/","og_locale":"es_ES","og_type":"article","og_title":"Recipes","og_url":"https:\/\/healthyforkful.com\/recipes\/","og_site_name":"Healthy Forkful","article_publisher":"www.facebook.com\/healthyforkful","article_modified_time":"2017-03-11T17:09:44+00:00","og_image":[{"width":825,"height":821,"url":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/02\/About-Maria.jpg?fit=825%2C821&ssl=1","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@healthyforkful","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/healthyforkful.com\/recipes\/","url":"https:\/\/healthyforkful.com\/recipes\/","name":"Recipes","isPartOf":{"@id":"https:\/\/healthyforkful.com\/#website"},"datePublished":"2017-02-22T21:25:52+00:00","dateModified":"2017-03-11T17:09:44+00:00","breadcrumb":{"@id":"https:\/\/healthyforkful.com\/recipes\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthyforkful.com\/recipes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/healthyforkful.com\/recipes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/healthyforkful.com\/es\/home\/"},{"@type":"ListItem","position":2,"name":"Recipes"}]},{"@type":"WebSite","@id":"https:\/\/healthyforkful.com\/#website","url":"https:\/\/healthyforkful.com\/","name":"Healthy Forkful","description":"Recetas nutritivas y deliciosas ","publisher":{"@id":"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthyforkful.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":["Person","Organization"],"@id":"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96","name":"Maria","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/i0.wp.com\/www.healthyforkful.com\/wp-content\/uploads\/2017\/11\/Maria-Llamas.jpg?fit=200%2C200&ssl=1","url":"https:\/\/i0.wp.com\/www.healthyforkful.com\/wp-content\/uploads\/2017\/11\/Maria-Llamas.jpg?fit=200%2C200&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.healthyforkful.com\/wp-content\/uploads\/2017\/11\/Maria-Llamas.jpg?fit=200%2C200&ssl=1","width":200,"height":200,"caption":"Maria"},"logo":{"@id":"https:\/\/i0.wp.com\/www.healthyforkful.com\/wp-content\/uploads\/2017\/11\/Maria-Llamas.jpg?fit=200%2C200&ssl=1"},"sameAs":["https:\/\/healthyforkful.com\/","www.facebook.com\/healthyforkful"]}]}},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P8n1Ll-1A","jetpack-related-posts":[{"id":5640,"url":"https:\/\/healthyforkful.com\/es\/hf-home-2\/","url_meta":{"origin":98,"position":0},"title":"home","author":"Maria","date":"","format":false,"excerpt":"RECIPES HEALTHY LIVING","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7163,"url":"https:\/\/healthyforkful.com\/es\/legal-notice\/","url_meta":{"origin":98,"position":1},"title":"Legal Notice","author":"Maria","date":"","format":false,"excerpt":"Last updated: 7 November 2026 Thanks for stopping by. This page tells you who is behind healthyforkful.com and the rules for using the site. Please read them before you continue browsing. 1. Owner details Under article 10 of Spanish Law 34\/2002 on Information Society Services and Electronic Commerce (LSSI-CE), these\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2491,"url":"https:\/\/healthyforkful.com\/es\/contact\/","url_meta":{"origin":98,"position":2},"title":"Contact","author":"Maria","date":"","format":false,"excerpt":"QUESTIONS? CONTACT HEALTHY FORKFUL! Healthy Forkful is based in Barcelona (Spain).Maria tries to answer emails as quickly as possible. She's managing all emails\u00a0in-house with lots of love, care, and consideration...Maria is accepting clients for health consultation, so please if you have any enquiry don't hesitate to fill up the form.At\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2483,"url":"https:\/\/healthyforkful.com\/es\/cookies-policy\/","url_meta":{"origin":98,"position":3},"title":"Cookies Policy","author":"Maria","date":"","format":false,"excerpt":"Last updated: 7 November 2026 1. What is a cookie A cookie is a small file that a website saves in your browser. It helps remember things (like your language) or count visits and show ads. Cookies are regulated by article 22.2 of the Spanish LSSI-CE: I can only use\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2487,"url":"https:\/\/healthyforkful.com\/es\/privacy-policy\/","url_meta":{"origin":98,"position":4},"title":"Privacy Policy","author":"Maria","date":"","format":false,"excerpt":"Last updated: 7 November 2026 Your data matters to you, and to me too. Here I explain what data I collect on healthyforkful.com, what I use it for and what your rights are. Please read it before you share your data with me. I follow the General Data Protection Regulation\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/pages\/98\/"}],"collection":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/pages\/"}],"about":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/types\/page\/"}],"author":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/comments\/?post=98"}],"version-history":[{"count":1,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/pages\/98\/revisions\/"}],"predecessor-version":[{"id":99,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/pages\/98\/revisions\/99\/"}],"wp:attachment":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/?parent=98"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}