{"id":1074,"date":"2017-08-18T10:23:54","date_gmt":"2017-08-18T08:23:54","guid":{"rendered":"https:\/\/healthyforkful.com\/?p=1074"},"modified":"2017-09-26T10:35:09","modified_gmt":"2017-09-26T08:35:09","slug":"cold-beetroot-raspberry-soup","status":"publish","type":"post","link":"https:\/\/healthyforkful.com\/es\/cold-beetroot-raspberry-soup\/","title":{"rendered":"Cold Beetroot Raspberry Soup"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?ssl=1\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-1077\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?resize=980%2C1307&#038;ssl=1\" alt=\"Cold Beetroot Raspberry Soup\" width=\"980\" height=\"1307\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?w=3024&amp;ssl=1 3024w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?resize=560%2C747&amp;ssl=1 560w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?w=1960&amp;ssl=1 1960w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?w=2940&amp;ssl=1 2940w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><\/a><\/p>\n<p>Who said soups are just for winter? They can be also a perfect way to refresh our sweaty and hot\u00a0summer days.<\/p>\n<p>This powerful cold beetroot soup is a wonder for the eyes but also for our gut. Beetroots and raspberries are packed with antioxidants and anti-inflammatory compounds. Beetroots\u00a0are also high in minerals such calcium and magnesium that help with muscle contraction and bone mineralization. While raspberries help with blood sugar regulation. Both combined generate a wonderful show for our\u00a0sight, a vibrant, deep colourful soup.<\/p>\n<p>This cold beetroot raspberry soup has been one of my favourites things to have this summer, what about you? I would love to see your ideas, so don&#8217;t forget to tag <span style=\"color: #f58168;\"><strong>#healthyforkful<\/strong><\/span> on Instagram or leave a comment below \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1075\" class=\"wprm-recipe-container\" data-recipe-id=\"1075\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t\t\t<div class=\"wprm-recipe-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Cold Beetroot Raspberry Soup\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?resize=320%2C320&amp;ssl=1 320w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"1077\" data-permalink=\"https:\/\/healthyforkful.com\/es\/cold-beetroot-raspberry-soup\/cold-beetroot-raspberry-soup-reducida\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?fit=3024%2C4032&amp;ssl=1\" data-orig-size=\"3024,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone SE&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1500386168&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"cold beetroot raspberry soup reducida\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?fit=768%2C1024&amp;ssl=1\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<a href=\"https:\/\/healthyforkful.com\/es\/wprm_print\/cold-beetroot-raspberry-soup\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\">Imprimir<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">Cold Beetroot Raspberry Soup<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\t<p>A delicious summer soup that will refresh your body as well as your sight.<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Plato:<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tSoup\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Raciones<\/span>: <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-1075\">2<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">people<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Ingredientes<\/div>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">beetroots<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">roasted<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">250<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">water<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">150<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">raspberries<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">frozen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">lemon<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">juice<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">salt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">To garnish<\/div>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Basil leaves<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Raspberries<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">frozen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Greek yogurt <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">optional<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Elaboraci\u00f3n paso a paso<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Place all ingredients in a high speed blender and blend until smooth. Adjust seasoning<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Chill and serve it super cool with some yogurt, raspberries and basil leaves.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Who said soups are just for winter? They can be also a perfect way to refresh our sweaty and hot\u00a0summer days. This powerful cold beetroot soup is a wonder for the eyes but also for our gut. Beetroots and raspberries are packed with antioxidants and anti-inflammatory compounds. Beetroots\u00a0are also high in minerals such calcium and&#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthyforkful.com\/es\/cold-beetroot-raspberry-soup\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":1077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[841,828],"tags":[1875,1876,1878,825,2453,2952,484,423,302,2953,2455],"class_list":{"0":"post-1074","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recetas","8":"category-sopas","9":"tag-beetroot-es","10":"tag-dairy-free-es","11":"tag-gluten-free-es","12":"tag-salud","13":"tag-homemade-es","14":"tag-quick-es","15":"tag-raspberries","16":"tag-seasonal","17":"tag-summer","18":"tag-vegan-es","19":"tag-vegetarian-es","20":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cold Beetroot Raspberry Soup - Healthy Forkful<\/title>\n<meta name=\"description\" content=\"Delicious Beetroot Raspberry Soup perfect for summer days. Full of antioxidants and anti-inflammatory compounds that will also refresh you in hot days.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthyforkful.com\/es\/cold-beetroot-raspberry-soup\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cold Beetroot Raspberry Soup - Healthy Forkful\" \/>\n<meta property=\"og:description\" content=\"Delicious Beetroot Raspberry Soup perfect for summer days. Full of antioxidants and anti-inflammatory compounds that will also refresh you in hot days.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthyforkful.com\/cold-beetroot-raspberry-soup\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Forkful\" \/>\n<meta property=\"article:publisher\" content=\"www.facebook.com\/healthyforkful\" \/>\n<meta property=\"article:author\" content=\"www.facebook.com\/healthyforkful\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-18T08:23:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-26T08:35:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?fit=3024%2C4032&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"3024\" \/>\n\t<meta property=\"og:image:height\" content=\"4032\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@healthyforkful\" \/>\n<meta name=\"twitter:site\" content=\"@healthyforkful\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/healthyforkful.com\/cold-beetroot-raspberry-soup\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/healthyforkful.com\/cold-beetroot-raspberry-soup\/\"},\"author\":{\"name\":\"Maria\",\"@id\":\"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96\"},\"headline\":\"Cold Beetroot Raspberry Soup\",\"datePublished\":\"2017-08-18T08:23:54+00:00\",\"dateModified\":\"2017-09-26T08:35:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/healthyforkful.com\/cold-beetroot-raspberry-soup\/\"},\"wordCount\":195,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96\"},\"image\":{\"@id\":\"https:\/\/healthyforkful.com\/cold-beetroot-raspberry-soup\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?fit=3024%2C4032&ssl=1\",\"keywords\":[\"beetroot\",\"dairy free\",\"gluten free\",\"Salud\",\"homemade\",\"quick\",\"raspberries\",\"seasonal\",\"summer\",\"Vegan\",\"Vegetarian\"],\"articleSection\":[\"Recetas\",\"Sopas\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/healthyforkful.com\/cold-beetroot-raspberry-soup\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthyforkful.com\/cold-beetroot-raspberry-soup\/\",\"url\":\"https:\/\/healthyforkful.com\/cold-beetroot-raspberry-soup\/\",\"name\":\"Cold Beetroot Raspberry Soup - Healthy Forkful\",\"isPartOf\":{\"@id\":\"https:\/\/healthyforkful.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/healthyforkful.com\/cold-beetroot-raspberry-soup\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/healthyforkful.com\/cold-beetroot-raspberry-soup\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/09\/cold-beetroot-raspberry-soup-reducida.jpg?fit=3024%2C4032&ssl=1\",\"datePublished\":\"2017-08-18T08:23:54+00:00\",\"dateModified\":\"2017-09-26T08:35:09+00:00\",\"description\":\"Delicious Beetroot Raspberry Soup perfect for summer days. 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