{"id":2806,"date":"2017-02-12T08:29:46","date_gmt":"2017-02-12T07:29:46","guid":{"rendered":"https:\/\/healthyforkful.com\/?p=2806"},"modified":"2025-02-28T13:56:51","modified_gmt":"2025-02-28T12:56:51","slug":"curcuma-latte","status":"publish","type":"post","link":"https:\/\/healthyforkful.com\/es\/curcuma-latte\/","title":{"rendered":"C\u00farcuma Latte"},"content":{"rendered":"<p>Un buen c\u00farcuma latte es la mejor excusa para hablar sobre las especias del momento. Podr\u00edamos decir que la c\u00farcuma est\u00e1 de moda y con raz\u00f3n. Est\u00e1 en todas partes, en cada blog de comida, en cada cuenta de Instagram e incluso en peri\u00f3dicos. Todo el mundo habla de los incre\u00edbles y poderosos beneficios de la c\u00farcuma.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/12\/turmeric.jpg?ssl=1\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"2176\" data-permalink=\"https:\/\/healthyforkful.com\/es\/curcuma-latte\/turmeric-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/12\/turmeric.jpg?fit=2016%2C1512&amp;ssl=1\" data-orig-size=\"2016,1512\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone SE&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1505414537&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.028571428571429&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"c\u00farcuma\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/12\/turmeric.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/12\/turmeric.jpg?fit=980%2C735&amp;ssl=1\" class=\"aligncenter size-large wp-image-2176\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/12\/turmeric.jpg?resize=980%2C735&#038;ssl=1\" alt=\"c\u00farcuma\" width=\"980\" height=\"735\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/12\/turmeric.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/12\/turmeric.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/12\/turmeric.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/12\/turmeric.jpg?w=2016&amp;ssl=1 2016w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/12\/turmeric.jpg?w=1960&amp;ssl=1 1960w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><\/a><\/p>\n<p>La <strong>c\u00farcuma<\/strong> siempre se ha usado en la medicina tradicional y en la cocina asi\u00e1tica y del Medio Oriente. Todos los d\u00edas hay m\u00e1s y m\u00e1s adeptos a esta especia m\u00e1gica. No hay nada m\u00e1s reconfortante que usar nuestra despensa para sanar y prevenir enfermedades. Y, por supuesto, dar felicidad y color a nuestros platos.<\/p>\n<p>La c\u00farcuma se considera la nueva kale, el nuevo s\u00faper alimento. Hay una gran cantidad de estudios sobre su gran lista de beneficios.<\/p>\n<p>La c\u00farcuma tiene propiedades antiinflamatorias, estudios de la Universidad de Arizona dicen que puede reducir los s\u00edntomas de la artritis. Es un antioxidante natural. La c\u00farcuma tiene curcumina, el responsable de ese brillante color amarillo. Ayuda a la funci\u00f3n cerebral e incluso ayuda a prevenir enfermedades mentales como el Alzheimer o el c\u00e1ncer cerebral y tambi\u00e9n la depresi\u00f3n y la ansiedad. Tomarlo todos los d\u00edas ayuda a regular la presi\u00f3n arterial y la coagulaci\u00f3n de la sangre.<\/p>\n<p>Claramente, la c\u00farcuma es s\u00faper buena para tu cuerpo y mente, entonces, \u00bfa qu\u00e9 esperas para incorporarla a tu d\u00eda a d\u00eda?<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1706\" data-permalink=\"https:\/\/healthyforkful.com\/es\/curcuma-latte\/turmeric-latte-1-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-1.jpg?fit=2592%2C1936&amp;ssl=1\" data-orig-size=\"2592,1936\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1484395245&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.041666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"c\u00farcuma\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-1.jpg?fit=300%2C224&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-1.jpg?fit=980%2C732&amp;ssl=1\" class=\"aligncenter size-large wp-image-1706\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-1.jpg?resize=980%2C732&#038;ssl=1\" alt=\"c\u00farcuma\" width=\"980\" height=\"732\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-1.jpg?resize=1024%2C765&amp;ssl=1 1024w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-1.jpg?resize=300%2C224&amp;ssl=1 300w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-1.jpg?resize=768%2C574&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-1.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-1.jpg?resize=600%2C448&amp;ssl=1 600w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-1.jpg?w=1960&amp;ssl=1 1960w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><\/a><\/p>\n<p>Puedes tomarla fresca o seca y en polvo. De todos modos ten cuidado y siempre usa guantes si no quieres terminar con las manos amarillentas.<\/p>\n<p>Aqu\u00ed te doy algunas formas de consumir esta incre\u00edble planta y beneficiarme de sus propieddes:<\/p>\n<ul>\n<li>Smoothies, solo agrega un poco de c\u00farcuma para obtener sus poderes antiinflamatorios<\/li>\n<li>Huevos, excelentes en huevos revueltos, simplemente b\u00e1tela junto con los huevos.<\/li>\n<li>Sopas, me encanta en esta sopa de zanahoria al curry o calabaza asada y coco.<\/li>\n<li>Ralla o disuelve la c\u00farcuma en el agua o en el caldo cuando hierva la quinoa, el arroz o las legumbres.<\/li>\n<li>Es un cl\u00e1sico en todo tipo de currys.<\/li>\n<li>Es delicioso con arroz de coliflor y guisantes verdes.<\/li>\n<li>Agr\u00e9guelo a un aderezo para cualquier ensalada.<\/li>\n<\/ul>\n<p>Y por \u00faltimo, pero no menos importante, este incre\u00edble y apetitoso c\u00farcuma latte es la leche dorada que todos quieren tomar. No hay ni un influencer que no lo tenga en su cuenta de instagram, y por supuesto que yo tambi\u00e9n :p. Pero no solo porque sea tendencia, es que \u00a1este incre\u00edble! a\u00f1ade un poco de canela, jengibre y vainilla y obtendr\u00e1s el c\u00farcuma latte ideal.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"1707\" data-permalink=\"https:\/\/healthyforkful.com\/es\/curcuma-latte\/turmeric-latte-2-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"c\u00farcuma latte\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;C\u00farcuma Latte&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?fit=980%2C735&amp;ssl=1\" class=\"aligncenter size-large wp-image-1707\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?resize=980%2C735&#038;ssl=1\" alt=\"\" width=\"980\" height=\"735\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><\/a><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2809\" class=\"wprm-recipe-container\" data-recipe-id=\"2809\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"c\u00farcuma latte\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?resize=320%2C320&amp;ssl=1 320w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"1707\" data-permalink=\"https:\/\/healthyforkful.com\/es\/curcuma-latte\/turmeric-latte-2-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"c\u00farcuma latte\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;C\u00farcuma Latte&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/turmeric-latte-2.jpg?fit=980%2C735&amp;ssl=1\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<a href=\"https:\/\/healthyforkful.com\/es\/wprm_print\/curcuma-latte\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\">Imprimir<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">C\u00farcuma Latte<\/div>\n\t\t<div class=\"wprm-recipe-times-container wprm-color-border\">\n\t\t\t\t<div class=\"wprm-recipe-time-container wprm-color-border\">\n\t\t\t<div class=\"wprm-recipe-time-header\">Tiempo de preparaci\u00f3n<\/div>\n\t\t\t<div class=\"wprm-recipe-time\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">min<\/span><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"wprm-recipe-time-container wprm-color-border\">\n\t\t\t\t<div class=\"wprm-recipe-time-header\">Tiempo de cocci\u00f3n<\/div>\n\t\t\t\t<div class=\"wprm-recipe-time\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">3<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">min<\/span><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-time-container wprm-color-border\">\n\t\t\t\t<div class=\"wprm-recipe-time-header\">Tiempo total<\/div>\n\t\t\t\t<div class=\"wprm-recipe-time\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">8<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">min<\/span><\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"wprm-clear-left\">&nbsp;<\/div>\n\t<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\t<p>Este c\u00farcuma latte te mantendr\u00e1 caliente y te aportar\u00e1 poderosos nutrientes.<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Plato:<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tbebidas, bebidas\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cocina:<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tvegana, vegana, Vegetariana, Vegetariana\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Raciones<\/span>: <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-2809\">2<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">personas<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Ingredientes<\/div>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">500<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de bebida vegetal de coco o leche de almendras<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cucharadita de <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">c\u00farcuma molida<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cucharadita de<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"> jengibre molido<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cucharadita de<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"> canela molida<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">vaina de vainilla<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">Una<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">pizca<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">pimienta negra molida<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Elaboraci\u00f3n paso a paso<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Vierta leche, miel, c\u00farcuma, jengibre, canela y vainilla en un cazo. Ponga a fuego medio y revuelva hasta que la miel se disuelva. Sirve caliente<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Un buen c\u00farcuma latte es la mejor excusa para hablar sobre las especias del momento. Podr\u00edamos decir que la c\u00farcuma est\u00e1 de moda y con raz\u00f3n. Est\u00e1 en todas partes, en cada blog de comida, en cada cuenta de Instagram e incluso en peri\u00f3dicos. Todo el mundo habla de los incre\u00edbles y poderosos beneficios de&#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthyforkful.com\/es\/curcuma-latte\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":1707,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[841],"tags":[2606,1644,2594,2595,1756,2603,2597],"class_list":{"0":"post-2806","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recetas","8":"tag-curcuma-es","9":"tag-especias","10":"tag-rapido-es","11":"tag-sin-gluten-es","12":"tag-sin-lactosa","13":"tag-vegano-es","14":"tag-vegetariano-es-2","15":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00farcuma Latte - Healthy Forkful<\/title>\n<meta name=\"description\" content=\"Un buen c\u00farcuma latte es la mejor excusa para hablar sobre las especias del momento. 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Cuando estuve en Sri Lanka asist\u00ed en una clase de cocina, la profe era una mujer incre\u00edble, nos invit\u00f3 a su\u2026","rel":"","context":"En \u00abPrincipales\u00bb","block_context":{"text":"Principales","link":"https:\/\/healthyforkful.com\/es\/category\/principales\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/06\/Prawn-curry.jpg?fit=676%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/06\/Prawn-curry.jpg?fit=676%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/06\/Prawn-curry.jpg?fit=676%2C1200&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/2806\/"}],"collection":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/comments\/?post=2806"}],"version-history":[{"count":3,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/2806\/revisions\/"}],"predecessor-version":[{"id":6752,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/2806\/revisions\/6752\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/1707\/"}],"wp:attachment":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/?parent=2806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/categories\/?post=2806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/tags\/?post=2806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}