{"id":2814,"date":"2018-02-12T08:06:38","date_gmt":"2018-02-12T07:06:38","guid":{"rendered":"https:\/\/healthyforkful.com\/?p=2814"},"modified":"2018-11-20T22:17:49","modified_gmt":"2018-11-20T21:17:49","slug":"ferreros-saludables","status":"publish","type":"post","link":"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/","title":{"rendered":"Celebrando el Amor | Ferreros Saludables"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-3-reducida.jpg?ssl=1\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-2449\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-3-reducida.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"homemade healthy ferrero\" width=\"768\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-3-reducida.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-3-reducida.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-3-reducida.jpg?w=1285&amp;ssl=1 1285w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<p>Mis recuerdos de San Valent\u00edn comienzan en la universidad. Una d\u00eda, hablando con mi hermana, llegamos a la conclusi\u00f3n de que no quer\u00edamos esperar a tener novio para celebrar San Valent\u00edn. Nos ten\u00edamos la una a la otra, nos quer\u00edamos y sab\u00edamos que \u00edbamos a estar siempre ah\u00ed. As\u00ed que decidimos que yo iba a ser su Valent\u00edn y ella iba a ser la m\u00eda.<\/p>\n<p>Mi madre sol\u00eda preparar una cena especial ese d\u00eda (todav\u00eda lo hace) y esta vez nosotras tambi\u00e9n \u00edbamos a ser protagonistas. En el momento de intercambiar regalos, estaba muy emocionada, ten\u00eda una taza con un coraz\u00f3n para mi hermana y aunque ella pens\u00f3 que est\u00e1bamos bromeando y no me regal\u00f3 nada, en realidad no import\u00f3, pues fue el comienzo de una hermosa tradici\u00f3n entre nosotras. Desde entonces, cada a\u00f1o intercambiamos algo (aunque sea una postal) como s\u00edmbolo de nuestro amor fraternal.<\/p>\n<p>Es importante darse cuenta que el amor, y el D\u00eda de San Valent\u00edn, no se trata solo de tener una pareja.\u00a0<em>Love is in the air<\/em>! En las personas que te rodean. Encuentras el amor en una gran pel\u00edcula, en los lugares que llamas hogar, en las flores frescas. El amor es disfrutar de un masaje, practicar tu deporte favorito y de una deliciosa cena.<\/p>\n<p>Hay mucha presi\u00f3n en esta fecha por estar enamorado o en una relaci\u00f3n rom\u00e1ntica. Mira m\u00e1s all\u00e1 de eso, celebra el amor que puedes encontrar en todos los aspectos de tu vida.<\/p>\n<p>En este momento, lo que a mi me hace muy feliz y sentir el amor, son estos deliciosos y saludables\u00a0Ferrero\u00a0caseros que hice durante el fin de semana. Con un maravilloso toque crujiente y un profundo sabor a sirope de arce son lo m\u00e1s. Y, por supuesto, \u00a1son incluso mejores que los originales!<\/p>\n<p>Si eres adicto al chocolate como yo, aseg\u00farate de probar el\u00a0pastel de chocolate y remolacha, este delicioso\u00a0batido de pl\u00e1tano y chocolate\u00a0y no olvides la granola de chocolate del\u00a0ebook gratis.<\/p>\n<p>Me encantar\u00eda saber cu\u00e1l es tu plan para celebrar el D\u00eda de San Valent\u00edn este a\u00f1o. Por favor, deja un comentario a continuaci\u00f3n o etiqueta una foto\u00a0<a href=\"http:\/\/www.instagram.com\/healthyforkful\" target=\"_blank\" rel=\"nofollow noopener\">#healthyforkful<\/a>\u00a0en Instagram as\u00ed no me la perder\u00e9.<\/p>\n<p>\u00a1Disfruta del amor de las peque\u00f1as cosas!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-6-reducida.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-2450\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-6-reducida.jpg?resize=504%2C895&#038;ssl=1\" alt=\"homemade healthy ferrero\" width=\"504\" height=\"895\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-6-reducida.jpg?w=504&amp;ssl=1 504w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-6-reducida.jpg?resize=169%2C300&amp;ssl=1 169w\" sizes=\"(max-width: 504px) 100vw, 504px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-7-reducida.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-large wp-image-2451\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-7-reducida.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"homemade healthy ferrero\" width=\"768\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-7-reducida.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-7-reducida.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-7-reducida.jpg?w=1512&amp;ssl=1 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-reducida.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2447\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-reducida.jpg?resize=836%2C1024&#038;ssl=1\" alt=\"homemade healthy ferrero\" width=\"836\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-reducida.jpg?resize=836%2C1024&amp;ssl=1 836w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-reducida.jpg?resize=245%2C300&amp;ssl=1 245w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-reducida.jpg?resize=768%2C941&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-reducida.jpg?w=1512&amp;ssl=1 1512w\" sizes=\"(max-width: 836px) 100vw, 836px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2448\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"homemade healthy ferrero\" width=\"768\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?w=1512&amp;ssl=1 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2815\" class=\"wprm-recipe-container\" data-recipe-id=\"2815\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"homemade healthy ferrero\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?resize=320%2C320&amp;ssl=1 320w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"2448\" data-permalink=\"https:\/\/healthyforkful.com\/es\/celebrating-love-homemade-healthy-ferrero\/ferrero-rocher-2-reducida\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?fit=1512%2C2016&amp;ssl=1\" data-orig-size=\"1512,2016\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone SE&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1515066645&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Ferrero Rocher-2 reducida\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?fit=768%2C1024&amp;ssl=1\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<a href=\"https:\/\/healthyforkful.com\/es\/wprm_print\/ferreros-casero-saludable\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\">Imprimir<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">Ferreros casero saludable<\/div>\n\t\t<div class=\"wprm-recipe-times-container wprm-color-border\">\n\t\t\t\t<div class=\"wprm-recipe-time-container wprm-color-border\">\n\t\t\t<div class=\"wprm-recipe-time-header\">Tiempo de preparaci\u00f3n<\/div>\n\t\t\t<div class=\"wprm-recipe-time\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">min<\/span><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"wprm-recipe-time-container wprm-color-border\">\n\t\t\t\t<div class=\"wprm-recipe-time-header\">Tiempo de cocci\u00f3n<\/div>\n\t\t\t\t<div class=\"wprm-recipe-time\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">min<\/span><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-time-container wprm-color-border\">\n\t\t\t\t<div class=\"wprm-recipe-time-header\">Tiempo total<\/div>\n\t\t\t\t<div class=\"wprm-recipe-time\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">min<\/span><\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"wprm-clear-left\">&nbsp;<\/div>\n\t<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\tUna deliciosa versi\u00f3n saludable de Ferrero Rocher. Adaptado de Healthy Studio Bcn\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Plato:<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tPostre\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cocina:<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tvegana, Vegetariana\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Ingredientes<\/div>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">150<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">gramos de <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">avellanas molidas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">50<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">gramos de<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"> harina de avena<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">100<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">gramos de <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">d\u00e1tiles deshuesados<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">18-20<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">avellanas enteras asadas y sin piel<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cucharada de <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">cacao en polvo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cucharadita de <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">extracto de arce puro<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">Avellanas caramelizadas<\/div>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">100<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">gramos de <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">avellanas enteras<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">25<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">gramos de <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">az\u00facar de coco o miel<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">Para decorar<\/div>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">100<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">gramos de <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">chocolate negro derretido<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">avellanas caramelizadas desmenuzadas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Elaboraci\u00f3n paso a paso<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Comience a hacer las avellanas caramelizadas. En una bandeja de horno de lino, coloque 100 gramos de avellanas, roc\u00ede la miel y mezcle bien. Hornee a 160\u00ba hasta que las avellanas est\u00e9n caramelizadas, aproximadamente 10 minutos, tenga cuidado de no quemarse. Cuando est\u00e9 fr\u00edo, col\u00f3quelos en un procesador de alimentos y triture. Reserva.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Coloque los d\u00e1tiles en un procesador de alimentos y pulse hasta que se conviertan en una pasta.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Agregue avellanas, harina de avena, cacao, esencia de arce y tritura una vez m\u00e1s hasta que se combinen y obtendr\u00e1 una pasta homog\u00e9nea.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Coja una cucharaditas de la mezcla. Aplane cada porci\u00f3n en la palma de su mano, coloque una avellana entera en el medio y luego cierre la mezcla alrededor de la avellana.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Derrita el chocolate, sumerja una trufa en el chocolate, asegur\u00e1ndose de que est\u00e9 bien cubierto. Luego enrolle las avellanas caramelizadas desmenuzadas. D\u00e9jalos enfriar.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Mis recuerdos de San Valent\u00edn comienzan en la universidad. Una d\u00eda, hablando con mi hermana, llegamos a la conclusi\u00f3n de que no quer\u00edamos esperar a tener novio para celebrar San Valent\u00edn. Nos ten\u00edamos la una a la otra, nos quer\u00edamos y sab\u00edamos que \u00edbamos a estar siempre ah\u00ed. As\u00ed que decidimos que yo iba a&#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":2448,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[832,841,831],"tags":[2112,2600,2451,2113,2595,1756,2603,2597],"class_list":{"0":"post-2814","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-galletas","8":"category-recetas","9":"category-tartas-y-postres","10":"tag-avellana","11":"tag-celebraciones-es","12":"tag-chocolate-es","13":"tag-navidades","14":"tag-sin-gluten-es","15":"tag-sin-lactosa","16":"tag-vegano-es","17":"tag-vegetariano-es-2","18":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Celebrando el Amor | Ferreros Saludables - Healthy Forkful<\/title>\n<meta name=\"description\" content=\"Mis recuerdos de San Valent\u00edn comienzan en la universidad. Una d\u00eda, hablando con mi hermana, llegamos a la conclusi\u00f3n de que no quer\u00edamos esperar a tener\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celebrando el Amor | Ferreros Saludables - Healthy Forkful\" \/>\n<meta property=\"og:description\" content=\"Mis recuerdos de San Valent\u00edn comienzan en la universidad. Una d\u00eda, hablando con mi hermana, llegamos a la conclusi\u00f3n de que no quer\u00edamos esperar a tener\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Forkful\" \/>\n<meta property=\"article:publisher\" content=\"www.facebook.com\/healthyforkful\" \/>\n<meta property=\"article:author\" content=\"www.facebook.com\/healthyforkful\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-12T07:06:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-11-20T21:17:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?fit=1512%2C2016&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1512\" \/>\n\t<meta property=\"og:image:height\" content=\"2016\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@healthyforkful\" \/>\n<meta name=\"twitter:site\" content=\"@healthyforkful\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/\"},\"author\":{\"name\":\"Maria\",\"@id\":\"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96\"},\"headline\":\"Celebrando el Amor | Ferreros Saludables\",\"datePublished\":\"2018-02-12T07:06:38+00:00\",\"dateModified\":\"2018-11-20T21:17:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/\"},\"wordCount\":640,\"publisher\":{\"@id\":\"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96\"},\"image\":{\"@id\":\"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?fit=1512%2C2016&ssl=1\",\"keywords\":[\"avellana\",\"celebraciones\",\"chocolate\",\"navidades\",\"sin gluten\",\"sin lactosa\",\"vegano\",\"vegetariano\"],\"articleSection\":[\"Galletas\",\"Recetas\",\"Tartas y Postres\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/\",\"url\":\"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/\",\"name\":\"Celebrando el Amor | Ferreros Saludables - Healthy Forkful\",\"isPartOf\":{\"@id\":\"https:\/\/healthyforkful.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?fit=1512%2C2016&ssl=1\",\"datePublished\":\"2018-02-12T07:06:38+00:00\",\"dateModified\":\"2018-11-20T21:17:49+00:00\",\"description\":\"Mis recuerdos de San Valent\u00edn comienzan en la universidad. Una d\u00eda, hablando con mi hermana, llegamos a la conclusi\u00f3n de que no quer\u00edamos esperar a tener\",\"breadcrumb\":{\"@id\":\"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?fit=1512%2C2016&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?fit=1512%2C2016&ssl=1\",\"width\":1512,\"height\":2016,\"caption\":\"homemade healthy ferrero\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/healthyforkful.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recetas\",\"item\":\"https:\/\/healthyforkful.com\/es\/category\/recetas\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Celebrando el Amor | Ferreros Saludables\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/healthyforkful.com\/#website\",\"url\":\"https:\/\/healthyforkful.com\/\",\"name\":\"Healthy Forkful\",\"description\":\"Recetas nutritivas y deliciosas \",\"publisher\":{\"@id\":\"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/healthyforkful.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96\",\"name\":\"Maria\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/healthyforkful.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/i0.wp.com\/www.healthyforkful.com\/wp-content\/uploads\/2017\/11\/Maria-Llamas.jpg?fit=200%2C200&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.healthyforkful.com\/wp-content\/uploads\/2017\/11\/Maria-Llamas.jpg?fit=200%2C200&ssl=1\",\"width\":200,\"height\":200,\"caption\":\"Maria\"},\"logo\":{\"@id\":\"https:\/\/healthyforkful.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/healthyforkful.com\/\",\"www.facebook.com\/healthyforkful\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Celebrando el Amor | Ferreros Saludables - Healthy Forkful","description":"Mis recuerdos de San Valent\u00edn comienzan en la universidad. Una d\u00eda, hablando con mi hermana, llegamos a la conclusi\u00f3n de que no quer\u00edamos esperar a tener","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/","og_locale":"es_ES","og_type":"article","og_title":"Celebrando el Amor | Ferreros Saludables - Healthy Forkful","og_description":"Mis recuerdos de San Valent\u00edn comienzan en la universidad. Una d\u00eda, hablando con mi hermana, llegamos a la conclusi\u00f3n de que no quer\u00edamos esperar a tener","og_url":"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/","og_site_name":"Healthy Forkful","article_publisher":"www.facebook.com\/healthyforkful","article_author":"www.facebook.com\/healthyforkful","article_published_time":"2018-02-12T07:06:38+00:00","article_modified_time":"2018-11-20T21:17:49+00:00","og_image":[{"width":1512,"height":2016,"url":"https:\/\/i0.wp.com\/www.healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?fit=1512%2C2016&ssl=1","type":"image\/jpeg"}],"author":"Maria","twitter_card":"summary_large_image","twitter_creator":"@healthyforkful","twitter_site":"@healthyforkful","twitter_misc":{"Escrito por":"Maria","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/#article","isPartOf":{"@id":"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/"},"author":{"name":"Maria","@id":"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96"},"headline":"Celebrando el Amor | Ferreros Saludables","datePublished":"2018-02-12T07:06:38+00:00","dateModified":"2018-11-20T21:17:49+00:00","mainEntityOfPage":{"@id":"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/"},"wordCount":640,"publisher":{"@id":"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96"},"image":{"@id":"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?fit=1512%2C2016&ssl=1","keywords":["avellana","celebraciones","chocolate","navidades","sin gluten","sin lactosa","vegano","vegetariano"],"articleSection":["Galletas","Recetas","Tartas y Postres"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/","url":"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/","name":"Celebrando el Amor | Ferreros Saludables - Healthy Forkful","isPartOf":{"@id":"https:\/\/healthyforkful.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/#primaryimage"},"image":{"@id":"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?fit=1512%2C2016&ssl=1","datePublished":"2018-02-12T07:06:38+00:00","dateModified":"2018-11-20T21:17:49+00:00","description":"Mis recuerdos de San Valent\u00edn comienzan en la universidad. Una d\u00eda, hablando con mi hermana, llegamos a la conclusi\u00f3n de que no quer\u00edamos esperar a tener","breadcrumb":{"@id":"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthyforkful.com\/es\/ferreros-saludables\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/#primaryimage","url":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?fit=1512%2C2016&ssl=1","contentUrl":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?fit=1512%2C2016&ssl=1","width":1512,"height":2016,"caption":"homemade healthy ferrero"},{"@type":"BreadcrumbList","@id":"https:\/\/healthyforkful.com\/es\/ferreros-saludables\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/healthyforkful.com\/es\/"},{"@type":"ListItem","position":2,"name":"Recetas","item":"https:\/\/healthyforkful.com\/es\/category\/recetas\/"},{"@type":"ListItem","position":3,"name":"Celebrando el Amor | Ferreros Saludables"}]},{"@type":"WebSite","@id":"https:\/\/healthyforkful.com\/#website","url":"https:\/\/healthyforkful.com\/","name":"Healthy Forkful","description":"Recetas nutritivas y deliciosas ","publisher":{"@id":"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthyforkful.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":["Person","Organization"],"@id":"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96","name":"Maria","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/healthyforkful.com\/#\/schema\/person\/image\/","url":"https:\/\/i0.wp.com\/www.healthyforkful.com\/wp-content\/uploads\/2017\/11\/Maria-Llamas.jpg?fit=200%2C200&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.healthyforkful.com\/wp-content\/uploads\/2017\/11\/Maria-Llamas.jpg?fit=200%2C200&ssl=1","width":200,"height":200,"caption":"Maria"},"logo":{"@id":"https:\/\/healthyforkful.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/healthyforkful.com\/","www.facebook.com\/healthyforkful"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/Ferrero-Rocher-2-reducida.jpg?fit=1512%2C2016&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8n1Ll-Jo","jetpack-related-posts":[{"id":4049,"url":"https:\/\/healthyforkful.com\/es\/ideas-para-regalos-navidenos-geniales\/","url_meta":{"origin":2814,"position":0},"title":"Ideas para unos Regalos Navide\u00f1os Geniales","author":"Maria","date":"","format":false,"excerpt":"Los que me conocen ya lo saben, no soy muy buena haciendo regalos. Soy de las que odia desperdiciar en regalos que no ser\u00e1n utilizados, le doy muchas vueltas intentando buscar el regalo perfecto, tantas que me paraliza y me hacen llegar al d\u00eda de antes sin tener nada preparado.\u2026","rel":"","context":"En \u00abH\u00e1bitos Saludables\u00bb","block_context":{"text":"H\u00e1bitos Saludables","link":"https:\/\/healthyforkful.com\/es\/category\/habitos-saludables\/"},"img":{"alt_text":"Regalos Navide\u00f1os","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ferrero-Rocher-5-reducida.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ferrero-Rocher-5-reducida.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ferrero-Rocher-5-reducida.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ferrero-Rocher-5-reducida.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4157,"url":"https:\/\/healthyforkful.com\/es\/como-decir-no-y-no-comprometerte-en-exceso-estas-navidades\/","url_meta":{"origin":2814,"position":1},"title":"C\u00f3mo decir no y no comprometerte en exceso estas Navidades","author":"Maria","date":"","format":false,"excerpt":"Estamos en la segunda quincena de diciembre y el tintineo y la confusi\u00f3n ya est\u00e1n en marcha. \u00bfAlguien m\u00e1s siente que el periodo previo a la Navidad son como una carrera sin frenos? Entre zanjar cosas en el trabajo, hacer tiempo para ver amigos, mantenerse al tanto de los eventos\u2026","rel":"","context":"En \u00abH\u00e1bitos Saludables\u00bb","block_context":{"text":"H\u00e1bitos Saludables","link":"https:\/\/healthyforkful.com\/es\/category\/habitos-saludables\/"},"img":{"alt_text":"fiestas navide\u00f1as","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/12\/alasdair-elmes-682868-unsplash.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/12\/alasdair-elmes-682868-unsplash.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/12\/alasdair-elmes-682868-unsplash.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/12\/alasdair-elmes-682868-unsplash.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/12\/alasdair-elmes-682868-unsplash.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2844,"url":"https:\/\/healthyforkful.com\/es\/dia-mundial-del-agua\/","url_meta":{"origin":2814,"position":2},"title":"D\u00eda Mundial del Agua","author":"Maria","date":"","format":false,"excerpt":"Hoy 22 de Marzo es el D\u00eda Mundial del Agua. Hace dos d\u00edas era el D\u00eda Internacional de la Felicidad y tambi\u00e9n el D\u00eda Mund\u00edal sin Carne y hace unas semanas el D\u00eda de la Mujer. Y te preguntar\u00e1s para qu\u00e9 sirve la celebraci\u00f3n de todos estos D\u00edas Internacionales... En\u2026","rel":"","context":"En \u00abH\u00e1bitos Saludables\u00bb","block_context":{"text":"H\u00e1bitos Saludables","link":"https:\/\/healthyforkful.com\/es\/category\/habitos-saludables\/"},"img":{"alt_text":"d\u00eda mundial del agua","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/03\/niagara-1289495_1920.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/03\/niagara-1289495_1920.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/03\/niagara-1289495_1920.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/03\/niagara-1289495_1920.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4322,"url":"https:\/\/healthyforkful.com\/es\/que-piensas-sobre-las-redes-sociales\/","url_meta":{"origin":2814,"position":3},"title":"\u00bfQu\u00e9 piensas sobre las redes sociales?","author":"Maria","date":"","format":false,"excerpt":"En serio, \u00bfqu\u00e9 piensas realmente? \u00bfc\u00f3mo te hacen sentir? Puede que hayas notado que llevo unos meses desconectada, en los que no he estado activa ni el la web ni en Instagram ni en Facebook. Hay varias razones para eso. Y una es \u00bfc\u00f3mo me hacen sentir las redes sociales?\u2026","rel":"","context":"En \u00abH\u00e1bitos Saludables\u00bb","block_context":{"text":"H\u00e1bitos Saludables","link":"https:\/\/healthyforkful.com\/es\/category\/habitos-saludables\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/06\/como-te-hacen-sentir-las-redes-sociales.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/06\/como-te-hacen-sentir-las-redes-sociales.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/06\/como-te-hacen-sentir-las-redes-sociales.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/06\/como-te-hacen-sentir-las-redes-sociales.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4958,"url":"https:\/\/healthyforkful.com\/es\/tarta-especiada-chirivia\/","url_meta":{"origin":2814,"position":4},"title":"Tarta especiada de chiriv\u00eda","author":"Maria","date":"","format":false,"excerpt":"Acabamos de inaugurar diciembre y las celebraciones navide\u00f1as est\u00e1n a la vuelta de la esquina y con ellas las comilonas, los brindis, los turrones y muchas otras tentaciones que nos sacan de nuestra rutina diaria. Para m\u00ed es importante cuidar mi alimentaci\u00f3n y mi salud durante todo el a\u00f1o, pero\u2026","rel":"","context":"En \u00abRecetas\u00bb","block_context":{"text":"Recetas","link":"https:\/\/healthyforkful.com\/es\/category\/recetas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2020\/03\/Tarta-especiada-de-chirivi%CC%81a-1-scaled.jpeg?fit=896%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2020\/03\/Tarta-especiada-de-chirivi%CC%81a-1-scaled.jpeg?fit=896%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2020\/03\/Tarta-especiada-de-chirivi%CC%81a-1-scaled.jpeg?fit=896%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2020\/03\/Tarta-especiada-de-chirivi%CC%81a-1-scaled.jpeg?fit=896%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6784,"url":"https:\/\/healthyforkful.com\/es\/galletas-de-avellana-y-chocolate-2\/","url_meta":{"origin":2814,"position":5},"title":"Galletas de avellana y chocolate","author":"Maria","date":"","format":false,"excerpt":"Cuando hablamos de opciones dulces saludables, las galletas pueden ser mucho m\u00e1s que un simple antojo. Esta receta de galletas es una alternativa deliciosa, libre de refinados y cargada de nutrientes que benefician tu cuerpo sin sacrificar el sabor. Aqu\u00ed te contamos m\u00e1s sobre sus ingredientes estrella y sus propiedades.\u2026","rel":"","context":"En \u00abGalletas\u00bb","block_context":{"text":"Galletas","link":"https:\/\/healthyforkful.com\/es\/category\/galletas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/IMG_5951-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/IMG_5951-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/IMG_5951-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/IMG_5951-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/IMG_5951-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/IMG_5951-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/2814\/"}],"collection":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/comments\/?post=2814"}],"version-history":[{"count":2,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/2814\/revisions\/"}],"predecessor-version":[{"id":3045,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/2814\/revisions\/3045\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/2448\/"}],"wp:attachment":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/?parent=2814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/categories\/?post=2814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/tags\/?post=2814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}