{"id":3828,"date":"2018-01-25T08:04:00","date_gmt":"2018-01-25T07:04:00","guid":{"rendered":"https:\/\/healthyforkful.com\/?p=3828"},"modified":"2018-11-18T09:14:00","modified_gmt":"2018-11-18T08:14:00","slug":"batido-citricos-invierno","status":"publish","type":"post","link":"https:\/\/healthyforkful.com\/es\/batido-citricos-invierno\/","title":{"rendered":"Batido de C\u00edtricos para el Invierno"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/Winter-Citrus-Smoothie-reducida.jpg?ssl=1\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-2355\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/Winter-Citrus-Smoothie-reducida.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"Winter Citrus Smoothie\" width=\"768\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/Winter-Citrus-Smoothie-reducida.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/Winter-Citrus-Smoothie-reducida.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/Winter-Citrus-Smoothie-reducida.jpg?w=1388&amp;ssl=1 1388w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<p>\u00bfAlguna vez has sufrido el efecto domin\u00f3 de la gripe? S\u00ed, cuando un miembro de tu familia, uno de tus amigos o un compa\u00f1ero de trabajo sufre un terrible resfriado y todas las personas a su alrededor van cayendo uno por uno.<\/p>\n<p>Todo comenz\u00f3 en A\u00f1o Nuevo, y he sido la \u00faltima en sufrirlo. No fue muy duro, solo un par de d\u00edas en la cama, aunque ha durado un par de semanas y solo ahora estoy super\u00e1ndolo.<\/p>\n<p>Cuando fue el turno de mi pareja, me sent\u00eda muy bien, aunque empec\u00e9 a tomar propol 2, muchos l\u00edquidos, jengibre, c\u00edtricos y segu\u00ed todos mis consejos para mantener fuerte el sistema inmunol\u00f3gico. Pero si duermes con el diablo, te despertar\u00e1s en el infierno. Y fue exactamente lo que pas\u00f3 \ud83d\ude37<\/p>\n<p>Este batido de c\u00edtricos de invierno sigue siendo mi mejor amigo cada ma\u00f1ana. \u00a1Cargado con vitamina C, flavonoides, antiinflamatorios, agentes antioxidantes, lo ayudar\u00e1 a sentirse mejor y mantenerse energizado todo el d\u00eda!<\/p>\n<p>\u00bfCu\u00e1les son tus remedios m\u00e1gicos para cuando no te sientes al 100%?<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/Winter-Citrus-Smoothie-2-reducida.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignnone size-large wp-image-2353\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/Winter-Citrus-Smoothie-2-reducida.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"Winter Citrus Smoothie\" width=\"768\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/Winter-Citrus-Smoothie-2-reducida.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/Winter-Citrus-Smoothie-2-reducida.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/Winter-Citrus-Smoothie-2-reducida.jpg?w=1960&amp;ssl=1 1960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<p>PD. Para aquellos que preguntaron por Instagram, el hermoso cuchillo fue un regalo de Santa. Es super bonito y super \u00fatil. Est\u00e1 fabricado por <a href=\"http:\/\/www.pallaressolsona.com\/es\/\" target=\"_blank\" rel=\"nofollow noopener\">Pallares<\/a>, una compa\u00f1\u00eda local de Solsona-Lleida (Espa\u00f1a) que ha estado fabricando cuchillos desde 1917. Todos los cuchillos est\u00e1n hechos con materiales de alta calidad y se afilan a mano! (#nosponsored)<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2352\" class=\"wprm-recipe-container\" data-recipe-id=\"2352\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t\t\t<div class=\"wprm-recipe-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/Winter-Citrus-Smoothie-reducida.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Winter Citrus Smoothie\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/Winter-Citrus-Smoothie-reducida.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/Winter-Citrus-Smoothie-reducida.jpg?resize=320%2C320&amp;ssl=1 320w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/Winter-Citrus-Smoothie-reducida.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"2355\" data-permalink=\"https:\/\/healthyforkful.com\/es\/winter-citrus-smoothie\/winter-citrus-smoothie-reducida\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/Winter-Citrus-Smoothie-reducida.jpg?fit=1388%2C1851&amp;ssl=1\" data-orig-size=\"1388,1851\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone SE&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1516270064&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.028571428571429&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Winter Citrus Smoothie reducida\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/Winter-Citrus-Smoothie-reducida.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/Winter-Citrus-Smoothie-reducida.jpg?fit=768%2C1024&amp;ssl=1\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<a href=\"https:\/\/healthyforkful.com\/es\/wprm_print\/winter-citrus-smoothie\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\">Imprimir<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">Winter Citrus Smoothie<\/div>\n\t\t<div class=\"wprm-recipe-times-container wprm-color-border\">\n\t\t\t\t<div class=\"wprm-recipe-time-container wprm-color-border\">\n\t\t\t<div class=\"wprm-recipe-time-header\">Tiempo de preparaci\u00f3n<\/div>\n\t\t\t<div class=\"wprm-recipe-time\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">min<\/span><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-time-container wprm-color-border\">\n\t\t\t\t<div class=\"wprm-recipe-time-header\">Tiempo total<\/div>\n\t\t\t\t<div class=\"wprm-recipe-time\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">min<\/span><\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"wprm-clear-left\">&nbsp;<\/div>\n\t<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\t<p>Boost your immune system with this delicious citrusy smoothie<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Plato:<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tDrinks\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Raciones<\/span>: <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-2352\">1<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">people<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Ingredientes<\/div>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">kiwi<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">peeled and diced<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">3<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">tangerines<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">juiced<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">lemon<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">juiced<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">ground turmeric<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">a<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">piece (hazelnut size)<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">fresh ginger <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">grated<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">a<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">black pepper<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">cracked<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">Serve<\/div>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">hemp seeds<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">bee pollen <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">raspberries<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Elaboraci\u00f3n paso a paso<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Place all ingredients (except the serving ones) in your blender and blend ultil smooth. Pour into a glass.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u00bfAlguna vez has sufrido el efecto domin\u00f3 de la gripe? S\u00ed, cuando un miembro de tu familia, uno de tus amigos o un compa\u00f1ero de trabajo sufre un terrible resfriado y todas las personas a su alrededor van cayendo uno por uno. Todo comenz\u00f3 en A\u00f1o Nuevo, y he sido la \u00faltima en sufrirlo. No&#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthyforkful.com\/es\/batido-citricos-invierno\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":2356,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[834,841,835],"tags":[1981,2608,2595,1756,2603,2597],"class_list":{"0":"post-3828","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bebidas","8":"category-recetas","9":"category-zumos-y-batidos","10":"tag-fruta","11":"tag-invierno-es","12":"tag-sin-gluten-es","13":"tag-sin-lactosa","14":"tag-vegano-es","15":"tag-vegetariano-es-2","16":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Batido de C\u00edtricos para el Invierno - Healthy Forkful<\/title>\n<meta name=\"description\" content=\"\u00bfAlguna vez has sufrido el efecto domin\u00f3 de la gripe? 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Batido de boniato y anacardos 750 ml de bebida de almendra (coco, anacardo...)150-200 g pure de boniato asado1 pu\u00f1ado peque\u00f1o de floretes de coliflor org\u00e1nicos al vapor y luego congelados1 pl\u00e1tano (congelado)1 cucharada de prote\u00edna en\u2026","rel":"","context":"En \u00abBebidas\u00bb","block_context":{"text":"Bebidas","link":"https:\/\/healthyforkful.com\/es\/category\/bebidas\/"},"img":{"alt_text":"batido de boniato y anacardos","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2021\/10\/nature-zen-6Pr6urLHMXc-unsplash-scaled.jpg?fit=960%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2021\/10\/nature-zen-6Pr6urLHMXc-unsplash-scaled.jpg?fit=960%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2021\/10\/nature-zen-6Pr6urLHMXc-unsplash-scaled.jpg?fit=960%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2021\/10\/nature-zen-6Pr6urLHMXc-unsplash-scaled.jpg?fit=960%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6382,"url":"https:\/\/healthyforkful.com\/es\/batidos-de-cacao-y-fresas-para-tu-fertilidad\/","url_meta":{"origin":3828,"position":5},"title":"Batidos de cacao y fresas para tu fertilidad","author":"Maria","date":"","format":false,"excerpt":"He creado este batido de caca y fresas siguiendo mi f\u00f3rmula de batidos para tus hormonas. 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Batido de cacao y fresas para tu fertilidad 250 ml de bebida de almendras o anacardos1 porci\u00f3n de prote\u00edna en polvo1 cucharada colmada de cacao en polvo1 cucharada colmada\u2026","rel":"","context":"En \u00abBebidas\u00bb","block_context":{"text":"Bebidas","link":"https:\/\/healthyforkful.com\/es\/category\/bebidas\/"},"img":{"alt_text":"batido de cacao y fresas para la fertilidad","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2021\/10\/Batidos-para-tus-hormonas-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2021\/10\/Batidos-para-tus-hormonas-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2021\/10\/Batidos-para-tus-hormonas-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2021\/10\/Batidos-para-tus-hormonas-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2021\/10\/Batidos-para-tus-hormonas-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2021\/10\/Batidos-para-tus-hormonas-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/3828\/"}],"collection":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/comments\/?post=3828"}],"version-history":[{"count":3,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/3828\/revisions\/"}],"predecessor-version":[{"id":3832,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/3828\/revisions\/3832\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/2356\/"}],"wp:attachment":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/?parent=3828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/categories\/?post=3828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/tags\/?post=3828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}