{"id":3996,"date":"2018-11-26T08:16:36","date_gmt":"2018-11-26T07:16:36","guid":{"rendered":"https:\/\/healthyforkful.com\/?p=3996"},"modified":"2018-11-26T14:17:11","modified_gmt":"2018-11-26T13:17:11","slug":"ensalada-de-calabaza-y-champinones-asados-con-quinoa-y-alino-con-aceite-de-aguacate","status":"publish","type":"post","link":"https:\/\/healthyforkful.com\/es\/ensalada-de-calabaza-y-champinones-asados-con-quinoa-y-alino-con-aceite-de-aguacate\/","title":{"rendered":"Ensalada de Calabaza y Champi\u00f1ones Asados con Quinoa y Ali\u00f1o con Aceite de Aguacate"},"content":{"rendered":"<p><a href=\"https:\/\/healthyforkful.com\/es\/ensalada-de-calabaza-y-champinones-asados-con-quinoa-y-alino-con-aceite-de-aguacate\/ensalada-calabaza-y-champin%cc%83ones-asados\/\" rel=\"attachment wp-att-4004\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"4004\" data-permalink=\"https:\/\/healthyforkful.com\/es\/ensalada-de-calabaza-y-champinones-asados-con-quinoa-y-alino-con-aceite-de-aguacate\/ensalada-calabaza-y-champin%cc%83ones-asados\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ensalada-calabaza-y-champin%CC%83ones-asados.jpg?fit=1607%2C2048&amp;ssl=1\" data-orig-size=\"1607,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone SE&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1542919551&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.028571428571429&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ensalada calabaza y champin\u0303ones asados\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ensalada-calabaza-y-champin%CC%83ones-asados.jpg?fit=235%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ensalada-calabaza-y-champin%CC%83ones-asados.jpg?fit=803%2C1024&amp;ssl=1\" class=\"aligncenter size-large wp-image-4004\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ensalada-calabaza-y-champin%CC%83ones-asados.jpg?resize=803%2C1024&#038;ssl=1\" alt=\"\" width=\"803\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ensalada-calabaza-y-champin%CC%83ones-asados.jpg?resize=803%2C1024&amp;ssl=1 803w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ensalada-calabaza-y-champin%CC%83ones-asados.jpg?resize=235%2C300&amp;ssl=1 235w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ensalada-calabaza-y-champin%CC%83ones-asados.jpg?resize=768%2C979&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ensalada-calabaza-y-champin%CC%83ones-asados.jpg?w=1607&amp;ssl=1 1607w\" sizes=\"(max-width: 803px) 100vw, 803px\" \/><\/a><\/p>\n<p>Hoy os traigo una ensalada de lo m\u00e1s festiva e ideal para las celebraciones que se nos avecinan. Leyendo el t\u00edtulo podr\u00e9is pensar que no es m\u00e1s que otra ensalada con kale y calabaza asada, pero he de deciros que, aunque los ingredientes principales sean buenos, lo que hace que esta ensalada sea exquisita es el aceite con que se asan las verduras y se ali\u00f1a todo el conjunto de ingredientes, aceite de aguacate. \u00bfNo lo hab\u00e9is probado todav\u00eda? \u00a1Pues ya est\u00e1is tardando!<\/p>\n<p>He de reconocer que yo lo descubr\u00ed solo hace unas semanas, gracias a <a href=\"https:\/\/www.alvo.cat\/\" target=\"_blank\" rel=\"nofollow noopener\">Alvocat<\/a> y <a href=\"https:\/\/www.masmontseny.com\/\" target=\"_blank\" rel=\"nofollow noopener\">Mas Montseny<\/a>, y he de decir que no me ha dejado indiferente.<\/p>\n<p>El aceite de aguacate tiene una textura tan delicada, super aterciopelada, un verde vivo intenso precioso y que invita a disfrutarse tal cual, empapando un buen pan de masa madre, y es que la verdad, no necesita mucho m\u00e1s.<\/p>\n<p>Exactamente, este aceite de aguacate, est\u00e1 hecho con materia prima de nuestra tierra, aguacates que crecen en tierras malague\u00f1as y valencianas y el m\u00e9todo de elaboraci\u00f3n est\u00e1 supervisado al mil\u00edmetro, se hace prensando en fr\u00edo la pulpa de aguacate, lo que asegura que conserve todas sus propiedades nutricionales.<\/p>\n<p>Queriendo experimentar un poquito m\u00e1s con \u00e9l, c\u00f3mo se comporta en diferentes preparaciones, hoy lo he probado asado y en ali\u00f1o y en ambos caso queda estupendamente. La receta ver\u00e9is que es sencilla, pero lo que me interesaba era dejar brillar a los ingredientes por ellos mismos.<\/p>\n<p><a href=\"https:\/\/healthyforkful.com\/es\/ensalada-de-calabaza-y-champinones-asados-con-quinoa-y-alino-con-aceite-de-aguacate\/ingredientes-ensalada\/\" rel=\"attachment wp-att-4006\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"4006\" data-permalink=\"https:\/\/healthyforkful.com\/es\/ensalada-de-calabaza-y-champinones-asados-con-quinoa-y-alino-con-aceite-de-aguacate\/ingredientes-ensalada\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ingredientes-ensalada.jpg?fit=1477%2C2048&amp;ssl=1\" data-orig-size=\"1477,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone SE&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1542914874&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.028571428571429&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ingredientes ensalada\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ingredientes-ensalada.jpg?fit=216%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ingredientes-ensalada.jpg?fit=739%2C1024&amp;ssl=1\" class=\"aligncenter size-large wp-image-4006\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ingredientes-ensalada-739x1024.jpg?resize=739%2C1024&#038;ssl=1\" alt=\"\" width=\"739\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ingredientes-ensalada.jpg?resize=739%2C1024&amp;ssl=1 739w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ingredientes-ensalada.jpg?resize=216%2C300&amp;ssl=1 216w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ingredientes-ensalada.jpg?resize=768%2C1065&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ingredientes-ensalada.jpg?w=1477&amp;ssl=1 1477w\" sizes=\"(max-width: 739px) 100vw, 739px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/healthyforkful.com\/es\/ensalada-de-calabaza-y-champinones-asados-con-quinoa-y-alino-con-aceite-de-aguacate\/aceite-de-aguacate\/\" rel=\"attachment wp-att-4000\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"4000\" data-permalink=\"https:\/\/healthyforkful.com\/es\/ensalada-de-calabaza-y-champinones-asados-con-quinoa-y-alino-con-aceite-de-aguacate\/aceite-de-aguacate\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Aceite-de-aguacate.jpg?fit=1577%2C2048&amp;ssl=1\" data-orig-size=\"1577,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone SE&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1542917660&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.028571428571429&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Aceite de aguacate\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Aceite-de-aguacate.jpg?fit=231%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Aceite-de-aguacate.jpg?fit=788%2C1024&amp;ssl=1\" class=\"aligncenter size-large wp-image-4000\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Aceite-de-aguacate.jpg?resize=788%2C1024&#038;ssl=1\" alt=\"\" width=\"788\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Aceite-de-aguacate.jpg?resize=788%2C1024&amp;ssl=1 788w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Aceite-de-aguacate.jpg?resize=231%2C300&amp;ssl=1 231w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Aceite-de-aguacate.jpg?resize=768%2C997&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Aceite-de-aguacate.jpg?w=1577&amp;ssl=1 1577w\" sizes=\"(max-width: 788px) 100vw, 788px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/healthyforkful.com\/es\/ensalada-de-calabaza-y-champinones-asados-con-quinoa-y-alino-con-aceite-de-aguacate\/calabaza-y-champin%cc%83ones-asados\/\" rel=\"attachment wp-att-4002\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4002\" data-permalink=\"https:\/\/healthyforkful.com\/es\/ensalada-de-calabaza-y-champinones-asados-con-quinoa-y-alino-con-aceite-de-aguacate\/calabaza-y-champin%cc%83ones-asados\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/calabaza-y-champin%CC%83ones-asados.jpg?fit=1361%2C2048&amp;ssl=1\" data-orig-size=\"1361,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone SE&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1542919563&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.028571428571429&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"calabaza y champin\u0303ones asados\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/calabaza-y-champin%CC%83ones-asados.jpg?fit=199%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/calabaza-y-champin%CC%83ones-asados.jpg?fit=681%2C1024&amp;ssl=1\" class=\"aligncenter size-large wp-image-4002\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/calabaza-y-champin%CC%83ones-asados.jpg?resize=681%2C1024&#038;ssl=1\" alt=\"\" width=\"681\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/calabaza-y-champin%CC%83ones-asados.jpg?resize=681%2C1024&amp;ssl=1 681w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/calabaza-y-champin%CC%83ones-asados.jpg?resize=199%2C300&amp;ssl=1 199w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/calabaza-y-champin%CC%83ones-asados.jpg?resize=768%2C1155&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/calabaza-y-champin%CC%83ones-asados.jpg?w=1361&amp;ssl=1 1361w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><\/a><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-3999\" class=\"wprm-recipe-container\" data-recipe-id=\"3999\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ensalada-calabaza-y-champin%CC%83ones-asados-con-alin%CC%83o-de-aceite-de-aguacate.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"3997\" data-permalink=\"https:\/\/healthyforkful.com\/es\/ensalada-de-calabaza-y-champinones-asados-con-quinoa-y-alino-con-aceite-de-aguacate\/ensalada-calabaza-y-champin%cc%83ones-asados-con-alin%cc%83o-de-aceite-de-aguacate\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ensalada-calabaza-y-champin%CC%83ones-asados-con-alin%CC%83o-de-aceite-de-aguacate.jpg?fit=1607%2C2048&amp;ssl=1\" data-orig-size=\"1607,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone SE&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1542920021&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.028571428571429&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ensalada calabaza y champin\u0303ones asados con alin\u0303o de aceite de aguacate\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Ensalada de calabaza y manzana&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ensalada-calabaza-y-champin%CC%83ones-asados-con-alin%CC%83o-de-aceite-de-aguacate.jpg?fit=235%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/Ensalada-calabaza-y-champin%CC%83ones-asados-con-alin%CC%83o-de-aceite-de-aguacate.jpg?fit=803%2C1024&amp;ssl=1\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<a href=\"https:\/\/healthyforkful.com\/es\/wprm_print\/ensalada-de-calabaza-y-champinon-asados-con-alino-de-aceite-de-aguacate\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\">Imprimir<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">Ensalada de Calabaza y Champi\u00f1\u00f3n Asados con Ali\u00f1o de Aceite de Aguacate<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\t<p>Deliciosa ensalada que sirve tanto para un d\u00eda de d\u00edario como para impresionar en una celebraci\u00f3n. El aceite de aguacate hace que sea sublime<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Plato:<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tensalada\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cocina:<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tHealthy\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Ingredientes<\/div>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">Para las verduras asadas<\/div>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">calabaza<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">en mi caso he utilizado una calabaza Hokkaido<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">200<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">gramos<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">champi\u00f1ones<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">rubios o blancos o mix<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">cebolla roja<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cucharada<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">aceite de aguacate<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">Alvocat<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">sal<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">pimienta negra reci\u00e9n molida<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">unas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">ramitas<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">tomillo fresco<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">Para el ali\u00f1o<\/div>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cucharadas<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">aceite de aguacate<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cucharada<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">vinagre bals\u00e1mico<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cucharada<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">mostaza antigua<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">sal<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">Para la ensalada<\/div>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">manojo de kale<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">200<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">gramos<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">quinoa cocida<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">pu\u00f1ado <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">pipas de calabaza<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">manzana<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Elaboraci\u00f3n paso a paso<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Precalienta el horno a 180\u00baC y forra una bandeja para horno con papel vegetal.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">Para asar las verduras<\/div>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Pela y corta la calabaza en gajos de un cent\u00edmetro aproximadamente. Corta los champi\u00f1ones por la mitad o en cuatro si son muy grandes. Pela y corta la cebolla en 8. Disp\u00f3nlo todo en una bandeja de horno.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Vierte el aceite de aguacate, sal, pimienta y ramas de tomillo. Da un par de vueltas y extiende bien. Hornea a 180\u00baC durante 15 minutos, hasta que la calabaza est\u00e9 tierna.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">Para el ali\u00f1o<\/div>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Mientras las verduras se est\u00e1n asando prepara el ali\u00f1o. Mezcla la mostaza con el vinagre, la sal y a\u00f1ade poco a poco el aceite de aguacate mientras sigues dando vueltas. Reserva.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">Para la ensalada<\/div>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Prepara la kale, quitando el tallo central de las hojas y cort\u00e1ndolas en trozos medianos, ponlo en un bol grande. A\u00f1ade un poquito del ali\u00f1o y masajea la kale con la yema de los dedos para que se vaya relajando y se haga m\u00e1s blanda y f\u00e1cil de digerir.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>A\u00f1ade la quinoa cocida, la manzana cortada en l\u00e1minas finas, las verduras asadas con el aceite de aguacate. Echa las semillas de calabaza y el resto del ali\u00f1o. Mezcla bien antes de servir.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Hoy os traigo una ensalada de lo m\u00e1s festiva e ideal para las celebraciones que se nos avecinan. Leyendo el t\u00edtulo podr\u00e9is pensar que no es m\u00e1s que otra ensalada con kale y calabaza asada, pero he de deciros que, aunque los ingredientes principales sean buenos, lo que hace que esta ensalada sea exquisita es&#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthyforkful.com\/es\/ensalada-de-calabaza-y-champinones-asados-con-quinoa-y-alino-con-aceite-de-aguacate\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":3997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[829,841],"tags":[2121,1646,1658,2588,1920,1996,2585,2595,1756],"class_list":{"0":"post-3996","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ensaladas","8":"category-recetas","9":"tag-aceite-de-aguacate","10":"tag-aguacate","11":"tag-calabaza","12":"tag-kale-es","13":"tag-navidad","14":"tag-otono","15":"tag-quinoa-es-2","16":"tag-sin-gluten-es","17":"tag-sin-lactosa","18":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ensalada de Calabaza y Champi\u00f1ones Asados con Quinoa y Ali\u00f1o con Aceite de Aguacate - Healthy Forkful<\/title>\n<meta name=\"description\" content=\"Hoy os traigo una ensalada de lo m\u00e1s festiva e ideal para las celebraciones que se nos avecinan. 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Esas semanas comeremos probablemente\u2026","rel":"","context":"En \u00abEnsaladas\u00bb","block_context":{"text":"Ensaladas","link":"https:\/\/healthyforkful.com\/es\/category\/ensaladas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/11\/Kale-Pumpkin-Salad-7-reducida.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/11\/Kale-Pumpkin-Salad-7-reducida.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/11\/Kale-Pumpkin-Salad-7-reducida.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/11\/Kale-Pumpkin-Salad-7-reducida.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5165,"url":"https:\/\/healthyforkful.com\/es\/taco-en-ensalada\/","url_meta":{"origin":3996,"position":2},"title":"Taco deconstruido o lo que es lo mismo, taco en ensalada","author":"Maria","date":"","format":false,"excerpt":"Taco deconstruido o lo que es lo mismo taco en forma de ensalada :P El taco es uno de los platos mexicanos m\u00e1s conocidos. Tradicionalmente consiste en una tortilla de ma\u00edz rellena con carne y verduras, y que no se llega a cerrar. El m\u00e1s popular es el taco pastor\u2026","rel":"","context":"En \u00abDesayunos y Brunch\u00bb","block_context":{"text":"Desayunos y Brunch","link":"https:\/\/healthyforkful.com\/es\/category\/desayunos-y-brunch\/"},"img":{"alt_text":"Taco en ensalada","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2020\/07\/Taco-en-ensalada-scaled.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2020\/07\/Taco-en-ensalada-scaled.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2020\/07\/Taco-en-ensalada-scaled.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2020\/07\/Taco-en-ensalada-scaled.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5254,"url":"https:\/\/healthyforkful.com\/es\/ensalada-mediterranea-garbanzos\/","url_meta":{"origin":3996,"position":3},"title":"Ensalada mediterr\u00e1nea de garbanzos","author":"Maria","date":"","format":false,"excerpt":"Comer siempre lo mismo, puede nublar la linea que hay entre el placer\/satisfacci\u00f3n y el control\/confort.\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u00bfQuiero ___ porque realmente lo quiero + me dar\u00e1 placer? o \u00bfQuiero ___ porque es un habitual en casa + siento que tengo que comerlo porque se que funciona para mi, mi cuerpo y mi\u2026","rel":"","context":"En \u00abEnsaladas\u00bb","block_context":{"text":"Ensaladas","link":"https:\/\/healthyforkful.com\/es\/category\/ensaladas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2020\/08\/healthyforkful_116154761_292871848634715_1738943188239299805_n.jpg?fit=960%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2020\/08\/healthyforkful_116154761_292871848634715_1738943188239299805_n.jpg?fit=960%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2020\/08\/healthyforkful_116154761_292871848634715_1738943188239299805_n.jpg?fit=960%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2020\/08\/healthyforkful_116154761_292871848634715_1738943188239299805_n.jpg?fit=960%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4570,"url":"https:\/\/healthyforkful.com\/es\/poke-bowl-de-sandia\/","url_meta":{"origin":3996,"position":4},"title":"Poke Bowl de Sand\u00eda","author":"Maria","date":"","format":false,"excerpt":"Esta delicia de ensalada, bowl o como quieras llamarlo es una excelente alternativa cuando una sand\u00eda no te sale todo lo rica como te gustar\u00eda. Lo he titulado poke bowl, pero los m\u00e1s puristas me gritar\u00e1n que eso no es un poke bowl, y la verdad tienen toda la raz\u00f3n,\u2026","rel":"","context":"En \u00abEnsaladas\u00bb","block_context":{"text":"Ensaladas","link":"https:\/\/healthyforkful.com\/es\/category\/ensaladas\/"},"img":{"alt_text":"Poke de sand\u00eda","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/09\/66618609_158149238639306_8201995482804911402_n.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/09\/66618609_158149238639306_8201995482804911402_n.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/09\/66618609_158149238639306_8201995482804911402_n.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/09\/66618609_158149238639306_8201995482804911402_n.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/09\/66618609_158149238639306_8201995482804911402_n.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":4869,"url":"https:\/\/healthyforkful.com\/es\/alino-de-cilantro\/","url_meta":{"origin":3996,"position":5},"title":"Ali\u00f1o de cilantro","author":"Maria","date":"","format":false,"excerpt":"\u00bfEst\u00e1s cansado de tu cl\u00e1sica ensalada? \u00bfTe gustar\u00eda que tu ensalada te hiciese sentir nuevas experiencias sin mucho esfuerzo extra? \u00a1La clave est\u00e1 en el ali\u00f1o! Podr\u00edas tener cada d\u00eda una ensalada diferente cambiando solo el ali\u00f1o. Tiene el poder de transformar algo simple en algo super sabroso. Imag\u00ednate que\u2026","rel":"","context":"En \u00abAli\u00f1os\u00bb","block_context":{"text":"Ali\u00f1os","link":"https:\/\/healthyforkful.com\/es\/category\/alinos\/"},"img":{"alt_text":"ali\u00f1o de cilantro","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/08\/coriander-dressing.jpg?fit=665%2C1180&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/08\/coriander-dressing.jpg?fit=665%2C1180&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/08\/coriander-dressing.jpg?fit=665%2C1180&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/3996\/"}],"collection":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/comments\/?post=3996"}],"version-history":[{"count":2,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/3996\/revisions\/"}],"predecessor-version":[{"id":4009,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/3996\/revisions\/4009\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/3997\/"}],"wp:attachment":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/?parent=3996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/categories\/?post=3996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/tags\/?post=3996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}