{"id":555,"date":"2017-05-15T20:05:50","date_gmt":"2017-05-15T19:05:50","guid":{"rendered":"https:\/\/healthyforkful.com\/?p=555"},"modified":"2017-05-25T20:08:01","modified_gmt":"2017-05-25T19:08:01","slug":"quick-dessert","status":"publish","type":"post","link":"https:\/\/healthyforkful.com\/es\/quick-dessert\/","title":{"rendered":"Quick dessert: Greek yogurt with frozen berries"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Greek-yogurt-frozen-berries.jpg?ssl=1\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-large wp-image-556\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Greek-yogurt-frozen-berries.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"Greek-yogurt-frozen-berries\" width=\"768\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Greek-yogurt-frozen-berries.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Greek-yogurt-frozen-berries.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Greek-yogurt-frozen-berries.jpg?resize=560%2C747&amp;ssl=1 560w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Greek-yogurt-frozen-berries.jpg?w=1960&amp;ssl=1 1960w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Greek-yogurt-frozen-berries.jpg?w=2940&amp;ssl=1 2940w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<p>I made these Greek yogurt with frozen berries as a snack before going to the airport for Easter holiday.<\/p>\n<p>It was yummy, quick, delicious and hassle free so\u00a0I made it few more times during vacations as night dessert. You don&#8217;t need a super equipped kitchen to build it up and is super versatile.<\/p>\n<p>I know it is not a big deal, there is not a recipe involved or anything laborious but it was so comforting and since summer is upon us, I had to share it with you guys!!<\/p>\n<p>The secret for a great quick dessert is to have 3 element:<\/p>\n<ol>\n<li>A creamy base, it could be Greek yogurt or coconut cream for example.<\/li>\n<li>Something crunchy like chopped nuts, granola or cookie crumbs<\/li>\n<li>Sweet fruits, berries, banana, mango, pineapple, oranges, really anything<\/li>\n<\/ol>\n<p>What would be your favourite mix? Leave me a comment below so I can see your great combinations. Also you can tag a photo #healthyforkful on Instagram ;). I would love to see what you come up with!!<img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignleft size-large wp-image-557\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Greek-yogurt-with-frozen-berries.jpg?resize=980%2C992&#038;ssl=1\" alt=\"\" width=\"980\" height=\"992\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Greek-yogurt-with-frozen-berries.jpg?resize=1012%2C1024&amp;ssl=1 1012w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Greek-yogurt-with-frozen-berries.jpg?resize=297%2C300&amp;ssl=1 297w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Greek-yogurt-with-frozen-berries.jpg?resize=768%2C777&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Greek-yogurt-with-frozen-berries.jpg?resize=560%2C566&amp;ssl=1 560w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Greek-yogurt-with-frozen-berries.jpg?w=1960&amp;ssl=1 1960w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Greek-yogurt-with-frozen-berries.jpg?w=2940&amp;ssl=1 2940w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>I made these Greek yogurt with frozen berries as a snack before going to the airport for Easter holiday. It was yummy, quick, delicious and hassle free so\u00a0I made it few more times during vacations as night dessert. You don&#8217;t need a super equipped kitchen to build it up and is super versatile. I know&#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthyforkful.com\/es\/quick-dessert\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[833,827,831,841],"tags":[82,1878,2952,2455],"class_list":{"0":"post-555","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-snacks","8":"category-desayunos-y-brunch","9":"category-tartas-y-postres","10":"category-recetas","11":"tag-fruit","12":"tag-gluten-free-es","13":"tag-quick-es","14":"tag-vegetarian-es","15":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quick dessert: Greek yogurt with frozen berries and almonds<\/title>\n<meta name=\"description\" content=\"A super quick dessert, perfect for a holiday treat. 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Pineapple is great and delicious on its own, but if you feel like making a fancy breakfast, try grilling it. 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Taking care of yourself is not just eating healthy. It's also about mindset, about sharing food, living the moment and enjoy a fulfilled life! Many people who start\u2026","rel":"","context":"En \u00abTartas y Postres\u00bb","block_context":{"text":"Tartas y Postres","link":"https:\/\/healthyforkful.com\/es\/category\/tartas-y-postres\/"},"img":{"alt_text":"Healthy Birthday Cake","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/03\/IMG_9849.jpeg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/03\/IMG_9849.jpeg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/03\/IMG_9849.jpeg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/03\/IMG_9849.jpeg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1074,"url":"https:\/\/healthyforkful.com\/es\/cold-beetroot-raspberry-soup\/","url_meta":{"origin":555,"position":3},"title":"Cold Beetroot Raspberry Soup","author":"Maria","date":"","format":false,"excerpt":"Who said soups are just for winter? They can be also a perfect way to refresh our sweaty and hot\u00a0summer days. This powerful cold beetroot soup is a wonder for the eyes but also for our gut. Beetroots and raspberries are packed with antioxidants and anti-inflammatory compounds. 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It take just 5 minutes to make and not cooking or oven is required,\u2026","rel":"","context":"En \u00abSnacks\u00bb","block_context":{"text":"Snacks","link":"https:\/\/healthyforkful.com\/es\/category\/snacks\/"},"img":{"alt_text":"Watermelon & Cherry Granita","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/06\/Watermelon-Cherry-Granita-1.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/06\/Watermelon-Cherry-Granita-1.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/06\/Watermelon-Cherry-Granita-1.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/06\/Watermelon-Cherry-Granita-1.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2410,"url":"https:\/\/healthyforkful.com\/es\/all-about-collagen\/","url_meta":{"origin":555,"position":5},"title":"All About Collagen","author":"Maria","date":"","format":false,"excerpt":"Have you ever wonder why young children have such lovely shiny hair and smooth skin? Have you thought why your skin gets saggy and less bright? Or why as we age we suffer more joint pain? Collagen is the secret!! Collagen has gain popularity in the health and wellness world,\u2026","rel":"","context":"En \u00abBebidas\u00bb","block_context":{"text":"Bebidas","link":"https:\/\/healthyforkful.com\/es\/category\/bebidas\/"},"img":{"alt_text":"Berry Smoothie","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/berry-smoothie-reducida.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/berry-smoothie-reducida.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/berry-smoothie-reducida.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/02\/berry-smoothie-reducida.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/555\/"}],"collection":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/comments\/?post=555"}],"version-history":[{"count":3,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/555\/revisions\/"}],"predecessor-version":[{"id":624,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/555\/revisions\/624\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/556\/"}],"wp:attachment":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/?parent=555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/categories\/?post=555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/tags\/?post=555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}