{"id":594,"date":"2017-04-30T10:53:07","date_gmt":"2017-04-30T09:53:07","guid":{"rendered":"https:\/\/healthyforkful.com\/?p=594"},"modified":"2017-04-30T10:53:07","modified_gmt":"2017-04-30T09:53:07","slug":"inmune-booster-smoothie","status":"publish","type":"post","link":"https:\/\/healthyforkful.com\/es\/inmune-booster-smoothie\/","title":{"rendered":"Inmune Booster Smoothie"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Inmune-Booster-Smoothie-e1493467137729.jpg?ssl=1\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-595 size-large\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Inmune-Booster-Smoothie.jpg?resize=980%2C668&#038;ssl=1\" alt=\"Booster Smoothie\" width=\"980\" height=\"668\" \/><\/a>This Inmune Booster Smoothie is exactly what I need to face this crazy weather!<\/p>\n<p>I don&#8217;t know about you, but this climate changing is making my defenses and energy a bit crazy. Two weeks ago I was in my bikini enjoying the sun and last week I was with an umbrella and a scarf fighting the cold wind.<\/p>\n<p>Our body is clever and it\u00a0amazinly adapts to new circunstances, heals and recovers itself. This is a crazy nut good thing, but still we have to take care of it so\u00a0it is always good if we help it with the right food and a good lifestyle.<\/p>\n<p>Because I\u00a0believed in the power of food, these days I&#8217;m feeding my body with extra nutritious food, with natural food full of nutritients and vitamins and this orangy smoothie has all you need to boost your inmune system. It is loaded with vitamin C and ginger, two basic components for a inmune booster smoothie \ud83d\ude09<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-596\" class=\"wprm-recipe-container\" data-recipe-id=\"596\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t\t\t<div class=\"wprm-recipe-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Inmune-Booster-Smoothie-e1493467137729.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"595\" data-permalink=\"https:\/\/healthyforkful.com\/es\/inmune-booster-smoothie\/inmune-booster-smoothie\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Inmune-Booster-Smoothie-e1493467137729.jpg?fit=900%2C613&amp;ssl=1\" data-orig-size=\"900,613\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1462643450&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Inmune Booster Smoothie\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Inmune-Booster-Smoothie-e1493467137729.jpg?fit=300%2C204&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Inmune-Booster-Smoothie-e1493467137729.jpg?fit=980%2C668&amp;ssl=1\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<a href=\"https:\/\/healthyforkful.com\/es\/wprm_print\/inmune-booster-smoothie\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\">Imprimir<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">Inmune Booster Smoothie<\/div>\n\t\t<div class=\"wprm-recipe-times-container wprm-color-border\">\n\t\t\t\t<div class=\"wprm-recipe-time-container wprm-color-border\">\n\t\t\t<div class=\"wprm-recipe-time-header\">Tiempo de preparaci\u00f3n<\/div>\n\t\t\t<div class=\"wprm-recipe-time\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">min<\/span><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-clear-left\">&nbsp;<\/div>\n\t<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\t<p><br><\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Plato:<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tDrinks\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Raciones<\/span>: <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-596\">1<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">people<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Ingredientes<\/div>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">juice from 2 oranges or 3 mandarines<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">banana<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">125<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">coconut yogurt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">a piece of ginger<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">size of a hazelnut<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">goji berries, poppy seeds...<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">to serve<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Elaboraci\u00f3n paso a paso<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Put all ingredients in a blender and blend until smooth.<\/p><p>Serve with goji berries, poppy seeds...<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>This Inmune Booster Smoothie is exactly what I need to face this crazy weather! I don&#8217;t know about you, but this climate changing is making my defenses and energy a bit crazy. Two weeks ago I was in my bikini enjoying the sun and last week I was with an umbrella and a scarf fighting&#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthyforkful.com\/es\/inmune-booster-smoothie\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[834,835,841],"tags":[],"class_list":{"0":"post-594","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-bebidas","7":"category-zumos-y-batidos","8":"category-recetas","9":"entry","10":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - 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