{"id":6379,"date":"2017-04-01T12:29:50","date_gmt":"2017-04-01T11:29:50","guid":{"rendered":"https:\/\/healthyforkful.com\/delicious-spinach-mushroom-quinotto\/"},"modified":"2017-04-01T12:29:50","modified_gmt":"2017-04-01T11:29:50","slug":"delicious-spinach-mushroom-quinotto","status":"publish","type":"post","link":"https:\/\/healthyforkful.com\/es\/delicious-spinach-mushroom-quinotto\/","title":{"rendered":"Delicious Spinach Mushroom Quinotto"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-large wp-image-502\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Spinach-mushroom-quinotto.jpg?resize=980%2C743&#038;ssl=1\" alt=\"spinach mushroom quinotto\" width=\"980\" height=\"743\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Spinach-mushroom-quinotto.jpg?resize=1024%2C776&amp;ssl=1 1024w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Spinach-mushroom-quinotto.jpg?resize=300%2C227&amp;ssl=1 300w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Spinach-mushroom-quinotto.jpg?resize=768%2C582&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Spinach-mushroom-quinotto.jpg?w=1960&amp;ssl=1 1960w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><\/p>\n<p>This lovely spinach mushroom quinotto is so tasty, hearty and fulfilling that you will want to eat it everyday single day.<\/p>\n<p>Quinotto is like a risotto, but instead of rice, is made with quinoa. Quinoa has more nutritious value than rice and\u00a0also is quicker to make. Truth is, it doesn&#8217;t get that super creamy texture a risotto has because it contains less starch but in flavour is not different from the classic.<\/p>\n<p>The first time I came across with quinoa was a trip to Peru many years ago. Local families have quinoa for breakfast and for lunch, I still remember a really good scrumble egg with quinoa an green beans I had over in the backyard of a peruvian family. Quinoa\u00a0is the base of their diet and one of their main source of nutrients.<\/p>\n<p>The fact that has become one of our staple food in developed country, haven&#8217;t make local families\u00a0a favour. It price increased so much and has make quinoa\u00a0unaffordable for them. This is getting solved thankfully to some countries like UK, Holland, Sweden, Denmark or USA, which now also produce this maginicient seed.<\/p>\n<p>So today, with a\u00a0quinoa coming from an European country, I have made this delicious spinach and mushroom quinotto. The combination is a total winner, and to level it to the top, I have used homemade vegetable stock and the amazing parmesan cheese my parents brought me from their last trip to Italy.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-500\" class=\"wprm-recipe-container\" data-recipe-id=\"500\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t\t\t<div class=\"wprm-recipe-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Spinach-mushroom-quinotto.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"spinach mushroom quinotto\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Spinach-mushroom-quinotto.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Spinach-mushroom-quinotto.jpg?resize=320%2C320&amp;ssl=1 320w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Spinach-mushroom-quinotto.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"502\" data-permalink=\"https:\/\/healthyforkful.com\/es\/delicious-spinach-mushroom-quinotto\/spinach-mushroom-quinotto\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Spinach-mushroom-quinotto.jpg?fit=2466%2C1868&amp;ssl=1\" data-orig-size=\"2466,1868\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPad mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1468438497&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.3&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Spinach-mushroom-quinotto\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Spinach-mushroom-quinotto.jpg?fit=300%2C227&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/04\/Spinach-mushroom-quinotto.jpg?fit=980%2C743&amp;ssl=1\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<a href=\"https:\/\/healthyforkful.com\/es\/wprm_print\/delicious-spinach-mushroom-quinotto\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\">Imprimir<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">Quinotto with spinach and mushrooms<\/div>\n\t\t<div class=\"wprm-recipe-times-container wprm-color-border\">\n\t\t\t\t<div class=\"wprm-recipe-time-container wprm-color-border\">\n\t\t\t<div class=\"wprm-recipe-time-header\">Tiempo de preparaci\u00f3n<\/div>\n\t\t\t<div class=\"wprm-recipe-time\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">min<\/span><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"wprm-recipe-time-container wprm-color-border\">\n\t\t\t\t<div class=\"wprm-recipe-time-header\">Tiempo de cocci\u00f3n<\/div>\n\t\t\t\t<div class=\"wprm-recipe-time\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">min<\/span><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-time-container wprm-color-border\">\n\t\t\t\t<div class=\"wprm-recipe-time-header\">Tiempo total<\/div>\n\t\t\t\t<div class=\"wprm-recipe-time\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">min<\/span><\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"wprm-clear-left\">&nbsp;<\/div>\n\t<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\t<p>Delicious, hearty and fulfilling quinotto.<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Plato:<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tMain Course\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Raciones<\/span>: <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-500\">2<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">people<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Ingredientes<\/div>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">300<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">quinoa<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">onion<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">chopped<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">stick of celery<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">diced<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">garlic cloves<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">minced<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">fresh thyme<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">500<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">mushrooms<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">I love portobello mushrooms<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">litre<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">homemade vegetable stock<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">400<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">baby spinach<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">100<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">parmesan cheese<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">grated<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">handful<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">fresh parsley<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">chopped<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">sal<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">pepper<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Elaboraci\u00f3n paso a paso<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Heat the oil in a saucepan over medium heat. Add onion and saut\u00e9e for a couple of minutes, until translucid.<\/p><p>Add thyme and mushroom and cook for 5-10 minutes.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Add quinoa, sal and pepper and stir so everthing gets combined.<\/p><p>Turn up the heat and pour over the stock. Lower to low heat and leave it simmer until stock is absorved and quinoa cooked.<\/p><p>Remove from the stove, add spinach and parmesan cheese and stir so spinach get wilted and cheese melted.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Served with parsley and a bit more parmesan.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<p>[nutrifox id=\u00bb17279&#8243;]<\/p>\n<p>Don&#8217;t miss the chance of getting more detailed nutritional facts of your recipes with <a href=\"http:\/\/shareasale.com\/r.cfm?b=925214&#038;u=1621919&#038;m=66259&#038;urllink=&#038;afftrack=\">Nutrifox<\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>This lovely spinach mushroom quinotto is so tasty, hearty and fulfilling that you will want to eat it everyday single day. Quinotto is like a risotto, but instead of rice, is made with quinoa. Quinoa has more nutritious value than rice and\u00a0also is quicker to make. Truth is, it doesn&#8217;t get that super creamy texture&#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthyforkful.com\/es\/delicious-spinach-mushroom-quinotto\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":1727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[830,841],"tags":[1878,2585,2455],"class_list":{"0":"post-6379","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-principales","8":"category-recetas","9":"tag-gluten-free-es","10":"tag-quinoa-es-2","11":"tag-vegetarian-es","12":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Delicious Spinach Mushroom Quinotto - Healthy Forkful<\/title>\n<meta name=\"description\" content=\"This hearty spinach mushroom quinotto is delicious and so tasty. It is a great option for a special weekday lunch :)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthyforkful.com\/es\/delicious-spinach-mushroom-quinotto\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Delicious Spinach Mushroom Quinotto - Healthy Forkful\" \/>\n<meta property=\"og:description\" content=\"This hearty spinach mushroom quinotto is delicious and so tasty. 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F\u00e1cil, versatil, deliciosa y conveniente. Se que con estos calores puede que no apetezca mucho encender los fogones, pero cr\u00e9eme que merecer\u00e1 la pena. 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En lo que m\u00e1s insisto es que la forma de cocinarlas cambia mucho, no es lo mismo\u2026","rel":"","context":"En \u00abEnsaladas\u00bb","block_context":{"text":"Ensaladas","link":"https:\/\/healthyforkful.com\/es\/category\/ensaladas\/"},"img":{"alt_text":"Burger de Remolacha y Quinoa","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/10\/Burger-de-Remolacha-y-Quinoa.png?fit=476%2C595&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/6379\/"}],"collection":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/comments\/?post=6379"}],"version-history":[{"count":1,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/6379\/revisions\/"}],"predecessor-version":[{"id":6381,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/6379\/revisions\/6381\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/1727\/"}],"wp:attachment":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/?parent=6379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/categories\/?post=6379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/tags\/?post=6379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}