{"id":647,"date":"2017-04-10T09:50:07","date_gmt":"2017-04-10T07:50:07","guid":{"rendered":"https:\/\/healthyforkful.com\/?p=647"},"modified":"2018-02-16T20:10:38","modified_gmt":"2018-02-16T19:10:38","slug":"gingery-salmon-patties","status":"publish","type":"post","link":"https:\/\/healthyforkful.com\/es\/gingery-salmon-patties\/","title":{"rendered":"Gingery Salmon Patties"},"content":{"rendered":"

\"salmon<\/a><\/p>\n

Regularly consuming fatty\u00a0fish minimizes cardiovascular risks, regulates blood pressure (thanks to omega 3 fatty acids) and even reduces the risk of dementia or heart attacks. This is why is suggested\u00a0to consume fatty\u00a0fish at least twice a week.<\/p>\n

For those of you\u00a0who are a little lost and think that fatty\u00a0fish is only tuna, salmon and sardines, you are lucky to discover today that mackerel, anchovy, herring, swordfish, bonito, mullet and even salted cod are also fatty fish thus sources of omega 3 fatty acids<\/p>\n

The truth is that it is easy to include them in your\u00a0diet. Tuna in sushi, vinegar anchovies for Sunday’s appetizer, grilled sardines at the beach bar, salmon in so many ways …<\/p>\n

A fun way to have salmon and which kids will love, is these mini Gingery Salmon Patties. They are super tasty and the ginger gives them that tiny spiciness that I love so much!<\/p>\n

Serve this Gingery Salmon Patties\u00a0in mini bun, as a part of a Buddha Bowl<\/a> or for less heavy meal serve it with some green salad.<\/p>\n

<\/div>
\n\t
\n\t\t\t\t
<\/div>\n\t\t
\n\t\t\tImprimir<\/a>\n\t\t<\/div>\n\t<\/div>\n\t
Gingery Salmon Patties<\/div>\n\t\t
\n\t\t


<\/p>\t<\/div>\n\t

\n\t\t\t\t\t
\n\t\t\t\tPlato:<\/span>\n\t\t\t\t\n\t\t\t\t\tFish, Main Course\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\tRaciones<\/span>: 2<\/span> uds<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t
Ingredientes<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t
Patties<\/div>\n\t\t\t\t\t\t