{"id":6626,"date":"2023-08-27T13:41:16","date_gmt":"2023-08-27T11:41:16","guid":{"rendered":"https:\/\/healthyforkful.com\/?p=6626"},"modified":"2023-08-27T13:42:23","modified_gmt":"2023-08-27T11:42:23","slug":"nachos-saludables","status":"publish","type":"post","link":"https:\/\/healthyforkful.com\/es\/nachos-saludables\/","title":{"rendered":"Nachos Saludables Tex Mex con Queso Vegano"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2023\/08\/Nachos-tex-mex-con-queso-vegano-2.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-6627\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2023\/08\/Nachos-tex-mex-con-queso-vegano-2.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2023\/08\/Nachos-tex-mex-con-queso-vegano-2.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2023\/08\/Nachos-tex-mex-con-queso-vegano-2.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2023\/08\/Nachos-tex-mex-con-queso-vegano-2.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<p>En caso de duda nachos saludables Tex Mex con queso vegano\ud83d\udc4c\ud83c\udffb Para esos d\u00edas en los que quieres un buen capricho nutritivo sin salir de casa y sin tener que cocinar. Gracias a\u00a0<a href=\"https:\/\/www.instagram.com\/myfoodxperiences\/\">@myfoodxperiences<\/a>\u00a0\ud83d\udc81\ud83c\udffb\u200d\u2640\ufe0f<\/p>\n\n\n\n<p>Capas de crujientes nachos, intercaladas con \ud83c\udf45 fresco troceado, rabanitos y \ud83e\udd51 laminado, cilantro, el preparado para \ud83c\udf2f Tex Mex de&nbsp;<a href=\"https:\/\/www.instagram.com\/hi.vegs\/\">@hi.vegs<\/a>&nbsp;a base de prote\u00edna texturizada de guisantes y con un delicioso \ud83e\uddc0 vegano especiado con el sazonador de carne de&nbsp;<a href=\"https:\/\/www.instagram.com\/lachinitasmokedpaprika\/\">@lachinitasmokedpaprika<\/a>&nbsp;que ven\u00edan en la caja de&nbsp;<a href=\"https:\/\/www.instagram.com\/myfoodxperiences\/\">@myfoodxperiences<\/a>&nbsp;.<\/p>\n\n\n\n<p>Para que luego no dig\u00e1is que comer saludable es aburrido \ud83d\ude09 Y es que siempre hay espacio para estas cosas deliciosas. Piensa en todo lo que puedes a\u00f1adir a tu alimentaci\u00f3n y que hacen que tu cuerpo se sienta bien y nunca sacrifiques en el sabor. Porque la vida es corta y la comida est\u00e1 para disfrutarla.<\/p>\n\n\n\n<p>Hazte con tu caja\u00a0<a href=\"https:\/\/www.instagram.com\/myfoodxperiences\/\">@myfoodxperiences<\/a>\u00a0por menos de 12\u20ac con el cup\u00f3n HEALTHY40 y descubre nuevos alimentos deliciosos y nutritivos.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.instagram.com\/reel\/Cu_PMhyt0N7\/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA==\" target=\"_blank\" rel=\"noreferrer noopener\">Aqu\u00ed tienes el video con el paso a paso<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">QUESO VEGANO<\/h2>\n\n\n\n<p>90g anacardos<br>1 cucharada grande levadura nutricional<br>1 cucharadita de sazonador para carne de\u00a0<a href=\"https:\/\/www.instagram.com\/lachinitasmokedpaprika\/\">@lachinitasmokedpaprika<\/a><br>125-200ml agua<\/p>\n\n\n\n<p>Tritura todo menos el agua, con un buen procesador hasta que quede una pasta. A\u00f1ade el agua y tritura m\u00e1s hasta obtener la textura deseada.<\/p>\n\n\n\n<p>Si no tienes un procesador potente, remoja los anacardos al menos 30 minutos con agua hirviendo.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>En caso de duda nachos saludables Tex Mex con queso vegano\ud83d\udc4c\ud83c\udffb Para esos d\u00edas en los que quieres un buen capricho nutritivo sin salir de casa y sin tener que cocinar. Gracias a\u00a0@myfoodxperiences\u00a0\ud83d\udc81\ud83c\udffb\u200d\u2640\ufe0f Capas de crujientes nachos, intercaladas con \ud83c\udf45 fresco troceado, rabanitos y \ud83e\udd51 laminado, cilantro, el preparado para \ud83c\udf2f Tex Mex de&nbsp;@hi.vegs&nbsp;a base&#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthyforkful.com\/es\/nachos-saludables\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":6628,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[842,841,833],"tags":[2356,2387,3595,3594,3591,3593],"class_list":{"0":"post-6626","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-acompanamientos","8":"category-recetas","9":"category-snacks","10":"tag-anacardos","11":"tag-aperitivo-2","12":"tag-chili","13":"tag-mexicano","14":"tag-nachos","15":"tag-tex-mex","16":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - 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As\u00ed que prefiero no llamarla tarta\u2026","rel":"","context":"En \u00abTartas y Postres\u00bb","block_context":{"text":"Tartas y Postres","link":"https:\/\/healthyforkful.com\/es\/category\/tartas-y-postres\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/12\/IMG_6515.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/12\/IMG_6515.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/12\/IMG_6515.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/12\/IMG_6515.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6773,"url":"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/","url_meta":{"origin":6626,"position":1},"title":"Bizcocho de pl\u00e1tano y chocolate (vegano y sin gluten)","author":"Maria","date":"","format":false,"excerpt":"\u00bfTe encanta el pan de pl\u00e1tano pero buscas una versi\u00f3n m\u00e1s saludable, sin gluten y apta para dietas especiales? Entonces esta receta es para ti. Este delicioso pan de pl\u00e1tano sin gluten no solo es esponjoso y lleno de sabor, sino que tambi\u00e9n est\u00e1 repleto de nutrientes gracias a sus\u2026","rel":"","context":"En \u00abDesayunos y Brunch\u00bb","block_context":{"text":"Desayunos y Brunch","link":"https:\/\/healthyforkful.com\/es\/category\/desayunos-y-brunch\/"},"img":{"alt_text":"bizcocho pl\u00e1tano y chocolate (sin gluten y vegano)\n","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4483,"url":"https:\/\/healthyforkful.com\/es\/pizza-con-base-de-brocoli\/","url_meta":{"origin":6626,"position":2},"title":"Pizza con base de br\u00f3coli","author":"Maria","date":"","format":false,"excerpt":"\u00bfNo te apasiona el br\u00f3coli? Seguro que cambiar\u00e1s de opini\u00f3n tras probar esta deliciosa pizza verde. La base, m\u00e1s saludable imposible, est\u00e1 hecha con br\u00f3coli y harina de espelta, y los ingredientes, al gusto. La versi\u00f3n que te propongo hoy es muy fresca y repleta de cosas ricas y deliciosas.\u2026","rel":"","context":"En \u00abPrincipales\u00bb","block_context":{"text":"Principales","link":"https:\/\/healthyforkful.com\/es\/category\/principales\/"},"img":{"alt_text":"Pizza con base de br\u00f3coli","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/06\/Pizza-de-bro%CC%81coli-4.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/06\/Pizza-de-bro%CC%81coli-4.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/06\/Pizza-de-bro%CC%81coli-4.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/06\/Pizza-de-bro%CC%81coli-4.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3022,"url":"https:\/\/healthyforkful.com\/es\/lasana-de-berenjena-y-lentejas-vegana-sin-gluten-y-deliciosa\/","url_meta":{"origin":6626,"position":3},"title":"Lasa\u00f1a de Berenjena y Lentejas | Vegana, Sin Gluten y Deliciosa!","author":"Maria","date":"","format":false,"excerpt":"\u00bfTe encanta la lasa\u00f1a pero la evitas porque es rica en carbohidratos simples, eres cel\u00edacao o porque tanto queso te enferma? No te vayas demasiado lejos, \u00a1tengo la soluci\u00f3n perfecta para ti! \u00a1Un par de cambios sencillos en la receta tradicional y podr\u00e1s disfrutar de la lasa\u00f1a m\u00e1s deliciosa, sin\u2026","rel":"","context":"En \u00abPrincipales\u00bb","block_context":{"text":"Principales","link":"https:\/\/healthyforkful.com\/es\/category\/principales\/"},"img":{"alt_text":"Lasa\u00f1a de lentejas y berenjena","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/03\/Aubergine-Lentil-Lasagne-1.jpeg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/03\/Aubergine-Lentil-Lasagne-1.jpeg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/03\/Aubergine-Lentil-Lasagne-1.jpeg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/03\/Aubergine-Lentil-Lasagne-1.jpeg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3070,"url":"https:\/\/healthyforkful.com\/es\/tostada-aguacate-garbanzos-dukkah\/","url_meta":{"origin":6626,"position":4},"title":"Tostada de Aguacate con Garbanzos Dukkah","author":"Maria","date":"","format":false,"excerpt":"Hace algunas semanas hubo una peque\u00f1a revoluci\u00f3n en Espa\u00f1a cuando una madre y nutricionista tuite\u00f3: \"Mi hijo no sabe qu\u00e9 es una galleta\". \u00c9l est\u00e1 feliz comiendo garbanzos para el desayuno '. Los cr\u00edticos y simpatizantes expresaron su opini\u00f3n en todo Internet, m\u00e1s de mil comentarios, retweets y m\u00e1s de\u2026","rel":"","context":"En \u00abAcompa\u00f1amientos\u00bb","block_context":{"text":"Acompa\u00f1amientos","link":"https:\/\/healthyforkful.com\/es\/category\/acompanamientos\/"},"img":{"alt_text":"tostada de aguacate con garbanzos dukkah","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/avochickpeas-reducida.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/avochickpeas-reducida.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/avochickpeas-reducida.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/01\/avochickpeas-reducida.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3809,"url":"https:\/\/healthyforkful.com\/es\/tarta-especiada-calabaza-chocolate\/","url_meta":{"origin":6626,"position":5},"title":"Magia Navide\u00f1a: Tarta Especiada de Calabaza y Chocolate","author":"Maria","date":"","format":false,"excerpt":"\u00a1Un pastel de navidad que a todos gustar\u00e1! Hice esta tarta hace un par de semanas para un cliente. Fue de esas clientas que te dicen \"lo que tu quieras\" lo cual est\u00e1 genial pero por otro lado te pone en un gran compromiso, jeje, en estas ocasiones, lo mejor\u2026","rel":"","context":"En \u00abMuffins y Bizcochos\u00bb","block_context":{"text":"Muffins y Bizcochos","link":"https:\/\/healthyforkful.com\/es\/category\/desayunos-y-brunch\/muffins-y-bizcochos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/12\/pumpkin-anc-chocolate-cake-reducida.jpg?fit=989%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/12\/pumpkin-anc-chocolate-cake-reducida.jpg?fit=989%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/12\/pumpkin-anc-chocolate-cake-reducida.jpg?fit=989%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/12\/pumpkin-anc-chocolate-cake-reducida.jpg?fit=989%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/6626\/"}],"collection":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/comments\/?post=6626"}],"version-history":[{"count":2,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/6626\/revisions\/"}],"predecessor-version":[{"id":6630,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/6626\/revisions\/6630\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/6628\/"}],"wp:attachment":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/?parent=6626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/categories\/?post=6626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/tags\/?post=6626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}