{"id":6670,"date":"2024-07-21T08:58:17","date_gmt":"2024-07-21T06:58:17","guid":{"rendered":"https:\/\/healthyforkful.com\/?p=6670"},"modified":"2024-07-21T08:58:28","modified_gmt":"2024-07-21T06:58:28","slug":"pate-de-caballa-y-curcuma","status":"publish","type":"post","link":"https:\/\/healthyforkful.com\/es\/pate-de-caballa-y-curcuma\/","title":{"rendered":"Pat\u00e9 de caballa y c\u00farcuma"},"content":{"rendered":"\n<p>Delicioso pate de caballa y curcuma ideal para un aperitivo o una cena r\u00e1pida.<\/p>\n\n\n\n<p>Lo que me gusta de este pat\u00e9 es que no lleva natas, ni cremas, ni l\u00e1cteos que se suelen encontrar en muchos pat\u00e9s para darles cremosidad. <\/p>\n\n\n\n<p>En este pate de caballa y curcuma damos la cremosidad gracias al aguacate.<\/p>\n\n\n\n<p><strong>\u00bfPor qu\u00e9 tomar pat\u00e9 de caballa y c\u00farcuma?<\/strong><\/p>\n\n\n\n<p>Porque adem\u00e1s de ser un aperitivo r\u00e1pido de preparar y delicioso, aporta muchos nutrientes interesantes para nuestro organismo:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Omega 3 de la caballa. Este \u00e1cido graso esencial es antiinflamatorio<\/li>\n\n\n\n<li>Curcumina que la encontramos en la c\u00farcuma tambi\u00e9n es antiinflamatorio<\/li>\n\n\n\n<li>Probi\u00f3ticos del chucrut, ayudar\u00e1n a tener una microbiota saludable y esto mejorar\u00e1 nuestra salud intestinal<\/li>\n\n\n\n<li>Vitamina E, antioxidante principal que encontramos en el aguacate. <\/li>\n<\/ul>\n\n\n\n<p>Otros pat\u00e9s o untables deliciosos y nutritivos que encontrar\u00e1s en la web:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/healthyforkful.com\/es\/pesto-de-tomates-deshidratados\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pat\u00e9 de tomates deshidratados<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/healthyforkful.com\/es\/pate-de-guisantes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pat\u00e9 de guisantes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/healthyforkful.com\/es\/pate-de-coliflor\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pat\u00e9 de coliflor<\/a><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"631\" height=\"1024\" data-attachment-id=\"6671\" data-permalink=\"https:\/\/healthyforkful.com\/es\/pate-de-caballa-y-curcuma\/pate-de-caballa-y-curcuma\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2024\/07\/Pate-de-caballa-y-curcuma.jpg?fit=828%2C1344&amp;ssl=1\" data-orig-size=\"828,1344\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pate\u0301 de caballa y cu\u0301rcuma\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2024\/07\/Pate-de-caballa-y-curcuma.jpg?fit=185%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2024\/07\/Pate-de-caballa-y-curcuma.jpg?fit=631%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2024\/07\/Pate-de-caballa-y-curcuma.jpg?resize=631%2C1024&#038;ssl=1\" alt=\"Pat\u00e9 de caballa y c\u00farcuma\" class=\"wp-image-6671\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2024\/07\/Pate-de-caballa-y-curcuma.jpg?resize=631%2C1024&amp;ssl=1 631w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2024\/07\/Pate-de-caballa-y-curcuma.jpg?resize=185%2C300&amp;ssl=1 185w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2024\/07\/Pate-de-caballa-y-curcuma.jpg?resize=768%2C1247&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2024\/07\/Pate-de-caballa-y-curcuma.jpg?w=828&amp;ssl=1 828w\" sizes=\"(max-width: 631px) 100vw, 631px\" \/><\/figure>\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6673\" class=\"wprm-recipe-container\" data-recipe-id=\"6673\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t\t\t<div class=\"wprm-recipe-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2024\/07\/Pate-de-caballa-y-curcuma.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Pat\u00e9 de caballa y c\u00farcuma\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2024\/07\/Pate-de-caballa-y-curcuma.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2024\/07\/Pate-de-caballa-y-curcuma.jpg?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2024\/07\/Pate-de-caballa-y-curcuma.jpg?resize=320%2C320&amp;ssl=1 320w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2024\/07\/Pate-de-caballa-y-curcuma.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"6671\" data-permalink=\"https:\/\/healthyforkful.com\/es\/pate-de-caballa-y-curcuma\/pate-de-caballa-y-curcuma\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2024\/07\/Pate-de-caballa-y-curcuma.jpg?fit=828%2C1344&amp;ssl=1\" data-orig-size=\"828,1344\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pate\u0301 de caballa y cu\u0301rcuma\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2024\/07\/Pate-de-caballa-y-curcuma.jpg?fit=185%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2024\/07\/Pate-de-caballa-y-curcuma.jpg?fit=631%2C1024&amp;ssl=1\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<a href=\"https:\/\/healthyforkful.com\/es\/wprm_print\/pate-de-caballa-y-curcuma\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\">Imprimir<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">Pat\u00e9 de caballa y c\u00farcuma<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Ingredientes<\/div>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tarro<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de caballa en aceite de oliva<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">escurrida (aprox 190g)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2-1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">aguacate maduro<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2-1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">c\u00farcuma en polvo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">Para servir<\/div>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">chucrut o col fermentada<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">hojas verdes<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">r\u00facula, can\u00f3nigos, berros<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">tomates cherry<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">tostadas tipo wasa<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Elaboraci\u00f3n paso a paso<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Para hacer el pat\u00e9 solo tienes que mezclar o triturar todos los ingredientes en un procesador de alimentos<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Para servir, sobre tostadas tipo wasa, con chucrut, mitades de tomate cherry y hojas de r\u00facula o can\u00f3nigos.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Delicioso pate de caballa y curcuma ideal para un aperitivo o una cena r\u00e1pida. Lo que me gusta de este pat\u00e9 es que no lleva natas, ni cremas, ni l\u00e1cteos que se suelen encontrar en muchos pat\u00e9s para darles cremosidad. En este pate de caballa y curcuma damos la cremosidad gracias al aguacate. \u00bfPor qu\u00e9&#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthyforkful.com\/es\/pate-de-caballa-y-curcuma\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[844,841,833],"tags":[3617,3618,3299,2111,2414,2610,2010,3358],"class_list":{"0":"post-6670","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-pates-y-salsas","7":"category-recetas","8":"category-snacks","9":"tag-caballa","10":"tag-chucrut","11":"tag-omega-3","12":"tag-pate","13":"tag-pescado","14":"tag-snack-es","15":"tag-tomate","16":"tag-untable","17":"entry","18":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pat\u00e9 de caballa y c\u00farcuma - Healthy Forkful<\/title>\n<meta name=\"description\" content=\"Delicioso pate de caballa y curcuma ideal para un aperitivo o una cena r\u00e1pida. 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