{"id":6756,"date":"2025-03-06T19:46:50","date_gmt":"2025-03-06T18:46:50","guid":{"rendered":"https:\/\/healthyforkful.com\/?p=6756"},"modified":"2025-03-06T20:21:39","modified_gmt":"2025-03-06T19:21:39","slug":"dip-de-alcachofas-y-espinacas","status":"publish","type":"post","link":"https:\/\/healthyforkful.com\/es\/dip-de-alcachofas-y-espinacas\/","title":{"rendered":"Dip de alcachofas y espinacas"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"980\" height=\"638\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/martin-adams-5XXfyMMan84-unsplash.jpg?resize=980%2C638&#038;ssl=1\" alt=\"\" class=\"wp-image-6759\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/martin-adams-5XXfyMMan84-unsplash-scaled.jpg?resize=1024%2C667&amp;ssl=1 1024w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/martin-adams-5XXfyMMan84-unsplash-scaled.jpg?resize=300%2C195&amp;ssl=1 300w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/martin-adams-5XXfyMMan84-unsplash-scaled.jpg?resize=768%2C500&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/martin-adams-5XXfyMMan84-unsplash-scaled.jpg?resize=1536%2C1000&amp;ssl=1 1536w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/martin-adams-5XXfyMMan84-unsplash-scaled.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/martin-adams-5XXfyMMan84-unsplash-scaled.jpg?w=1960&amp;ssl=1 1960w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><\/figure>\n\n\n\n<p>Si buscas una opci\u00f3n de botana saludable, libre de gluten y l\u00e1cteos, este dip de espinacas y alcachofas es perfecto para ti. Su textura cremosa y su sabor delicioso lo convierten en una excelente alternativa para quienes desean disfrutar de un aperitivo sin preocuparse por al\u00e9rgenos ni ingredientes artificiales.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Beneficios de sus Ingredientes para la Salud Hormonal y Digestiva<\/h2>\n\n\n\n<p>Este dip no es solo un placer para el paladar, sino tambi\u00e9n un aliado para tu bienestar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Espinacas: El Oro Verde para Tu Equilibrio Hormonal<\/h3>\n\n\n\n<p>Las espinacas son ricas en magnesio, un mineral esencial para el equilibrio hormonal. Ayudan a reducir el estr\u00e9s, mejorar la producci\u00f3n de serotonina y apoyar la funci\u00f3n de las gl\u00e1ndulas suprarrenales. Adem\u00e1s, su alto contenido de fibra favorece una digesti\u00f3n saludable y mantiene el intestino en \u00f3ptimas condiciones.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Alcachofas: El Secreto para un H\u00edgado Saludable<\/h3>\n\n\n\n<p>Las alcachofas son famosas por su capacidad de desintoxicar el h\u00edgado y mejorar la digesti\u00f3n de las grasas. Contienen cinarina, un compuesto que estimula la producci\u00f3n de bilis, facilitando la absorci\u00f3n de nutrientes y la eliminaci\u00f3n de toxinas. Esto contribuye a una mejor regulaci\u00f3n hormonal, ya que el h\u00edgado juega un papel clave en el metabolismo de los estr\u00f3genos.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Levadura Nutricional: El Toque de \u00abqueso\u00bb que tanto nos gusta y rico en Nutrientes<\/h3>\n\n\n\n<p>La levadura nutricional no solo aporta un sabor delicioso, sino que tambi\u00e9n es rica en vitaminas del complejo B, esenciales para la energ\u00eda y el equilibrio hormonal. Adem\u00e1s, fortalece el sistema inmunol\u00f3gico y mejora la salud digestiva.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Consejos para Potenciar el Sabor<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Puedes a\u00f1adir un toque de chile en polvo si prefieres un dip m\u00e1s picante.<\/li>\n\n\n\n<li>Si te gusta un extra de cremosidad, puedes agregar un poco de leche de coco sin endulzar.<\/li>\n\n\n\n<li>Para una presentaci\u00f3n m\u00e1s atractiva, espolvorea semillas de s\u00e9samo o almendras laminadas antes de servir.<\/li>\n<\/ul>\n\n\n\n<p>Este dip de espinacas y alcachofas es una excelente alternativa para quienes buscan una receta saludable, sin gluten ni l\u00e1cteos. Es ideal para acompa\u00f1ar cualquier reuni\u00f3n o simplemente como snack nutritivo. \u00a1Pru\u00e9balo y sorpr\u00e9ndete con su delicioso sabor!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6757\" class=\"wprm-recipe-container\" data-recipe-id=\"6757\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t\t\t<div class=\"wprm-recipe-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/martin-adams-5XXfyMMan84-unsplash-scaled.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/martin-adams-5XXfyMMan84-unsplash-scaled.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/martin-adams-5XXfyMMan84-unsplash-scaled.jpg?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/martin-adams-5XXfyMMan84-unsplash-scaled.jpg?resize=320%2C320&amp;ssl=1 320w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/martin-adams-5XXfyMMan84-unsplash-scaled.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"6759\" data-permalink=\"https:\/\/healthyforkful.com\/es\/dip-de-alcachofas-y-espinacas\/martin-adams-5xxfymman84-unsplash\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/martin-adams-5XXfyMMan84-unsplash-scaled.jpg?fit=2048%2C1333&amp;ssl=1\" data-orig-size=\"2048,1333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"martin-adams-5XXfyMMan84-unsplash\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/martin-adams-5XXfyMMan84-unsplash-scaled.jpg?fit=300%2C195&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/martin-adams-5XXfyMMan84-unsplash-scaled.jpg?fit=980%2C638&amp;ssl=1\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<a href=\"https:\/\/healthyforkful.com\/es\/wprm_print\/dip-de-alcachofa-y-espinacas\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\">Imprimir<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">DIP DE ALCACHOFA Y ESPINACAS<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Ingredientes<\/div>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">100<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">jud\u00eda blanca cocida<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cta<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"> de miso blanco<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">opcional 1\/2 cucharada de zumo de lim\u00f3n<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cta<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"> de mostaza Dijon<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cdas<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"> de levadura nutricional<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">50<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">agua filtrada<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">cebolla<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">picada<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">100<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">alcachofas<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">corazones o cuartos, troceada<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">hoja de espinaca<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">kale, col verde, rizada, tallos retirados y troceada <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1 <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">dientes de ajo, picado, opcional<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">Para servir<\/div>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Perejil fresco picado<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Guindilla picada<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Elaboraci\u00f3n paso a paso<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>1- En una batidora\/procesador pon las jud\u00edas, miso, lim\u00f3n, mostaza, levadura nutricional, sal, pimienta y agua. Tritura hasta obtener una crema espesa.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>2- Calienta una sart\u00e9n a fuego medio y saltea la cebolla picada unos 3-4 minutos hasta que est\u00e9 medio transl\u00facida. A\u00f1ade las alcachofas troceadas y saltea 2 minutos m\u00e1s. A\u00f1ade el ajo y la espinaca y da vueltas hasta que se marchiten, unos 3-4 minutos.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">3- A\u00f1ade la mezcla de las jud\u00edas blancas, da vueltas para que se combinen todas las verduras. Sazona y sirve en un bol o fuente. Decora con perejil picado y la guindilla.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Si buscas una opci\u00f3n de botana saludable, libre de gluten y l\u00e1cteos, este dip de espinacas y alcachofas es perfecto para ti.<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthyforkful.com\/es\/dip-de-alcachofas-y-espinacas\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":6759,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[841],"tags":[3671,2271,3669,3672,2903,3670,2602,3358,3396,2597,2541],"class_list":{"0":"post-6756","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recetas","8":"tag-alcachofa-2","9":"tag-alcachofas","10":"tag-dips","11":"tag-dips-2","12":"tag-pate-2","13":"tag-pate-4","14":"tag-queso-es","15":"tag-untable","16":"tag-untable-2","17":"tag-vegetariano-es-2","18":"tag-vegetariano-es","19":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - 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Lo que me gusta de este pat\u00e9 es que no lleva natas, ni cremas, ni l\u00e1cteos que se suelen encontrar en muchos pat\u00e9s para darles cremosidad. 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S\u00ed, porque seamos realistas, todos nos hemos sobrepasado con algunos dulces. 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Pues es en estos d\u00edas cuando hay que tirar de despensa y congelador s\u00ed o s\u00ed\ud83d\udc69\ud83c\udffb\u200d\ud83c\udf73. Y es que lo digo muchas veces, las legumbres cocidas y la verdura congelada pueden hacer milagros \u00bfno cre\u00e9is? De pensar\u2026","rel":"","context":"En \u00abPrincipales\u00bb","block_context":{"text":"Principales","link":"https:\/\/healthyforkful.com\/es\/category\/principales\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/09\/Alubias-blancas-con-alcachofas-y-gambas.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/09\/Alubias-blancas-con-alcachofas-y-gambas.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/09\/Alubias-blancas-con-alcachofas-y-gambas.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/09\/Alubias-blancas-con-alcachofas-y-gambas.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2019\/09\/Alubias-blancas-con-alcachofas-y-gambas.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/6756\/"}],"collection":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/comments\/?post=6756"}],"version-history":[{"count":2,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/6756\/revisions\/"}],"predecessor-version":[{"id":6763,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/6756\/revisions\/6763\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/6759\/"}],"wp:attachment":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/?parent=6756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/categories\/?post=6756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/tags\/?post=6756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}