{"id":6773,"date":"2025-03-24T19:30:34","date_gmt":"2025-03-24T18:30:34","guid":{"rendered":"https:\/\/healthyforkful.com\/?p=6773"},"modified":"2025-03-24T19:30:37","modified_gmt":"2025-03-24T18:30:37","slug":"bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten","status":"publish","type":"post","link":"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/","title":{"rendered":"Bizcocho de pl\u00e1tano y chocolate (vegano y sin gluten)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-6776\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash-scaled.jpg?w=1365&amp;ssl=1 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>\u00bfTe encanta el pan de pl\u00e1tano pero buscas una versi\u00f3n m\u00e1s saludable, sin gluten y apta para dietas especiales? Entonces esta receta es para ti. Este delicioso pan de pl\u00e1tano sin gluten no solo es esponjoso y lleno de sabor, sino que tambi\u00e9n est\u00e1 repleto de nutrientes gracias a sus ingredientes estrella: el pl\u00e1tano maduro, las nueces crudas y el lino, que aportan fibra, grasas saludables y minerales esenciales. Adem\u00e1s, es una receta vegana, ya que utilizamos un \u00abhuevo de lino\u00bb en lugar del tradicional.<\/p>\n\n\n\n<p>Si tienes intolerancia al gluten o prefieres evitar productos refinados, este pan de pl\u00e1tano sin gluten es perfecto para ti. La mezcla de harina de almendra, copos de avena sin gluten y harina especial sin gluten asegura una textura ligera y deliciosa. Adem\u00e1s, es muy vers\u00e1til: puedes personalizarlo con diferentes frutos secos, a\u00f1adir chocolate negro o incluso sustituir algunos ingredientes seg\u00fan tus preferencias. \u00a1Descubre a continuaci\u00f3n c\u00f3mo prepararlo paso a paso y disfruta de un desayuno o merienda saludable y saciante!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Propiedades Destacadas de los Ingredientes<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pl\u00e1tanos maduros:<\/strong> Fuente natural de energ\u00eda, ricos en potasio, vitamina B6 y fibra soluble, que contribuye a una buena digesti\u00f3n.<\/li>\n\n\n\n<li><strong>Harina de almendra:<\/strong> Baja en carbohidratos, rica en grasas saludables y vitamina E, ideal para mantener niveles de az\u00facar estables.<\/li>\n\n\n\n<li><strong>Semillas de lino:<\/strong> Aportan omega-3, fibra y propiedades antiinflamatorias. Adem\u00e1s, su capacidad para sustituir al huevo hace que esta receta sea apta para veganos.<\/li>\n\n\n\n<li><strong>Avena sin gluten:<\/strong> Rica en fibra y prote\u00ednas vegetales, perfecta para aportar saciedad.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Este pan de pl\u00e1tano sin gluten es una opci\u00f3n nutritiva, saciante y deliciosa que combina lo mejor de la cocina saludable. \u00bfTe animas a probarlo? \u00a1Cu\u00e9ntanos en los comentarios qu\u00e9 te ha parecido o c\u00f3mo lo personalizar\u00edas para hacerlo a\u00fan m\u00e1s especial! \ud83c\udf31\ud83c\udf4c\ud83c\udf5e<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6774\" class=\"wprm-recipe-container\" data-recipe-id=\"6774\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t\t\t<div class=\"wprm-recipe-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"bizcocho pl\u00e1tano y chocolate (sin gluten y vegano)\" data-attachment-id=\"6777\" data-permalink=\"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/cody-chan-a0fbbs8rzao-unsplash-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?fit=1365%2C2048&amp;ssl=1\" data-orig-size=\"1365,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cody-chan-a0fBbS8RZAo-unsplash\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?fit=683%2C1024&amp;ssl=1\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<a href=\"https:\/\/healthyforkful.com\/es\/wprm_print\/bizcocho-de-platano-y-chocolate-2\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\">Imprimir<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">Bizcocho de pl\u00e1tano y chocolate<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Ingredientes<\/div>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">\u00abhuevo de lino\u00bb<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">1 cucharada de semillas de lino molidas + 2,5 cucharadas de agua<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">pl\u00e1tanos medianos bien maduros<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">aproximadamente 425 g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">64<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de crema de almendra sin sal<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">o crema de cacahuete <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">45<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de aceite de coco<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">cucharadita de sal marina<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">120<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de bebida de almendras sin az\u00facar<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">o cualquier leche vegetal como arroz o c\u00e1\u00f1amo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">12<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de levadura en polvo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">193<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de harina de almendra,<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">almendra molida<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">200<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de harina de espelta<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">o avena sin gluten o trigo sarraceno<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">112<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de copos de avena sin gluten, <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">si eres celiaco o intolerante<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">100<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de chocolate 85%,<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">en trozos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Elaboraci\u00f3n paso a paso<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Precalienta el horno a 180 \u00baC y forra un molde rectangular con papel de horno o engr\u00e1salo ligeramente.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Prepara el \u00abhuevo de lino\u00bb mezclando las semillas de lino molidas con el agua en un bol grande. Deja reposar 5 minutos hasta que adquiera una textura gelatinosa.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">A\u00f1ade los pl\u00e1tanos pelados y maduros y mach\u00e1calos bien con un tenedor hasta que quede una mezcla suave.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Incorpora la crema de almendra, el aceite, la sal marina y la leche de almendras. Mezcla bien con unas varillas.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>A\u00f1ade la levadura en polvo, la harina de almendra, la harina y los copos de avena. Remueve hasta integrar todos los ingredientes.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Por \u00faltimo, incorpora 2\/3 del chocolate troceado y mezcla.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Vierte la mezcla en el molde preparado y alisa la superficie con una cuchara. Espolvorea el chocolate restantes por encima.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Hornea entre 60 y 75 minutos, hasta que el pan est\u00e9 firme y dorado por arriba. Para comprobar si est\u00e1 hecho, introduce un palillo o cuchillo en el centro; si sale limpio o con pocas migas, est\u00e1 listo.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Deja enfriar 10 minutos en el molde, luego separa los lados con un cuchillo y transfiere el pan a una rejilla para que se enfr\u00ede completamente antes de cortarlo. Si lo cortas demasiado pronto, estar\u00e1 demasiado tierno y se desmoronar\u00e1.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u00bfTe encanta el pan de pl\u00e1tano pero buscas una versi\u00f3n m\u00e1s saludable, sin gluten y apta para dietas especiales? Entonces esta receta es para ti. Este delicioso pan de pl\u00e1tano sin gluten no solo es esponjoso y lleno de sabor, sino que tambi\u00e9n est\u00e1 repleto de nutrientes gracias a sus ingredientes estrella: el pl\u00e1tano maduro,&#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":6777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[827,839,841,831,821],"tags":[],"class_list":{"0":"post-6773","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desayunos-y-brunch","8":"category-muffins-y-bizcochos","9":"category-recetas","10":"category-tartas-y-postres","11":"category-sin-categorizar","12":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bizcocho de pl\u00e1tano y chocolate (vegano y sin gluten) - Healthy Forkful<\/title>\n<meta name=\"description\" content=\"\u00bfTe encanta el pan de pl\u00e1tano pero buscas una versi\u00f3n m\u00e1s saludable, sin gluten y apta para dietas especiales? Entonces esta receta es para ti. Este\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bizcocho de pl\u00e1tano y chocolate (vegano y sin gluten) - Healthy Forkful\" \/>\n<meta property=\"og:description\" content=\"\u00bfTe encanta el pan de pl\u00e1tano pero buscas una versi\u00f3n m\u00e1s saludable, sin gluten y apta para dietas especiales? Entonces esta receta es para ti. Este\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Forkful\" \/>\n<meta property=\"article:publisher\" content=\"www.facebook.com\/healthyforkful\" \/>\n<meta property=\"article:author\" content=\"www.facebook.com\/healthyforkful\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-24T18:30:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-24T18:30:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1365\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@healthyforkful\" \/>\n<meta name=\"twitter:site\" content=\"@healthyforkful\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/\"},\"author\":{\"name\":\"Maria\",\"@id\":\"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96\"},\"headline\":\"Bizcocho de pl\u00e1tano y chocolate (vegano y sin gluten)\",\"datePublished\":\"2025-03-24T18:30:34+00:00\",\"dateModified\":\"2025-03-24T18:30:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/\"},\"wordCount\":643,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96\"},\"image\":{\"@id\":\"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?fit=1365%2C2048&ssl=1\",\"articleSection\":[\"Desayunos y Brunch\",\"Muffins y Bizcochos\",\"Recetas\",\"Tartas y Postres\",\"Sin categorizar\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/\",\"url\":\"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/\",\"name\":\"Bizcocho de pl\u00e1tano y chocolate (vegano y sin gluten) - Healthy Forkful\",\"isPartOf\":{\"@id\":\"https:\/\/healthyforkful.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?fit=1365%2C2048&ssl=1\",\"datePublished\":\"2025-03-24T18:30:34+00:00\",\"dateModified\":\"2025-03-24T18:30:37+00:00\",\"description\":\"\u00bfTe encanta el pan de pl\u00e1tano pero buscas una versi\u00f3n m\u00e1s saludable, sin gluten y apta para dietas especiales? Entonces esta receta es para ti. Este\",\"breadcrumb\":{\"@id\":\"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?fit=1365%2C2048&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?fit=1365%2C2048&ssl=1\",\"width\":1365,\"height\":2048,\"caption\":\"bizcocho pl\u00e1tano y chocolate (sin gluten y vegano)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/healthyforkful.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sin categorizar\",\"item\":\"https:\/\/healthyforkful.com\/es\/category\/sin-categorizar\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bizcocho de pl\u00e1tano y chocolate (vegano y sin gluten)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/healthyforkful.com\/#website\",\"url\":\"https:\/\/healthyforkful.com\/\",\"name\":\"Healthy Forkful\",\"description\":\"Recetas nutritivas y deliciosas \",\"publisher\":{\"@id\":\"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/healthyforkful.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96\",\"name\":\"Maria\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/healthyforkful.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/i0.wp.com\/www.healthyforkful.com\/wp-content\/uploads\/2017\/11\/Maria-Llamas.jpg?fit=200%2C200&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.healthyforkful.com\/wp-content\/uploads\/2017\/11\/Maria-Llamas.jpg?fit=200%2C200&ssl=1\",\"width\":200,\"height\":200,\"caption\":\"Maria\"},\"logo\":{\"@id\":\"https:\/\/healthyforkful.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/healthyforkful.com\/\",\"www.facebook.com\/healthyforkful\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bizcocho de pl\u00e1tano y chocolate (vegano y sin gluten) - Healthy Forkful","description":"\u00bfTe encanta el pan de pl\u00e1tano pero buscas una versi\u00f3n m\u00e1s saludable, sin gluten y apta para dietas especiales? Entonces esta receta es para ti. Este","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/","og_locale":"es_ES","og_type":"article","og_title":"Bizcocho de pl\u00e1tano y chocolate (vegano y sin gluten) - Healthy Forkful","og_description":"\u00bfTe encanta el pan de pl\u00e1tano pero buscas una versi\u00f3n m\u00e1s saludable, sin gluten y apta para dietas especiales? Entonces esta receta es para ti. Este","og_url":"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/","og_site_name":"Healthy Forkful","article_publisher":"www.facebook.com\/healthyforkful","article_author":"www.facebook.com\/healthyforkful","article_published_time":"2025-03-24T18:30:34+00:00","article_modified_time":"2025-03-24T18:30:37+00:00","og_image":[{"width":1365,"height":2048,"url":"https:\/\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg","type":"image\/jpeg"}],"author":"Maria","twitter_card":"summary_large_image","twitter_creator":"@healthyforkful","twitter_site":"@healthyforkful","twitter_misc":{"Escrito por":"Maria","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/#article","isPartOf":{"@id":"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/"},"author":{"name":"Maria","@id":"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96"},"headline":"Bizcocho de pl\u00e1tano y chocolate (vegano y sin gluten)","datePublished":"2025-03-24T18:30:34+00:00","dateModified":"2025-03-24T18:30:37+00:00","mainEntityOfPage":{"@id":"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/"},"wordCount":643,"commentCount":0,"publisher":{"@id":"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96"},"image":{"@id":"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?fit=1365%2C2048&ssl=1","articleSection":["Desayunos y Brunch","Muffins y Bizcochos","Recetas","Tartas y Postres","Sin categorizar"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/","url":"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/","name":"Bizcocho de pl\u00e1tano y chocolate (vegano y sin gluten) - Healthy Forkful","isPartOf":{"@id":"https:\/\/healthyforkful.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/#primaryimage"},"image":{"@id":"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?fit=1365%2C2048&ssl=1","datePublished":"2025-03-24T18:30:34+00:00","dateModified":"2025-03-24T18:30:37+00:00","description":"\u00bfTe encanta el pan de pl\u00e1tano pero buscas una versi\u00f3n m\u00e1s saludable, sin gluten y apta para dietas especiales? Entonces esta receta es para ti. Este","breadcrumb":{"@id":"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/#primaryimage","url":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?fit=1365%2C2048&ssl=1","contentUrl":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?fit=1365%2C2048&ssl=1","width":1365,"height":2048,"caption":"bizcocho pl\u00e1tano y chocolate (sin gluten y vegano)"},{"@type":"BreadcrumbList","@id":"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate-vegano-y-sin-gluten\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/healthyforkful.com\/es\/"},{"@type":"ListItem","position":2,"name":"Sin categorizar","item":"https:\/\/healthyforkful.com\/es\/category\/sin-categorizar\/"},{"@type":"ListItem","position":3,"name":"Bizcocho de pl\u00e1tano y chocolate (vegano y sin gluten)"}]},{"@type":"WebSite","@id":"https:\/\/healthyforkful.com\/#website","url":"https:\/\/healthyforkful.com\/","name":"Healthy Forkful","description":"Recetas nutritivas y deliciosas ","publisher":{"@id":"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthyforkful.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":["Person","Organization"],"@id":"https:\/\/healthyforkful.com\/#\/schema\/person\/36d13024a9c2682528a14123f097fb96","name":"Maria","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/healthyforkful.com\/#\/schema\/person\/image\/","url":"https:\/\/i0.wp.com\/www.healthyforkful.com\/wp-content\/uploads\/2017\/11\/Maria-Llamas.jpg?fit=200%2C200&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.healthyforkful.com\/wp-content\/uploads\/2017\/11\/Maria-Llamas.jpg?fit=200%2C200&ssl=1","width":200,"height":200,"caption":"Maria"},"logo":{"@id":"https:\/\/healthyforkful.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/healthyforkful.com\/","www.facebook.com\/healthyforkful"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/cody-chan-a0fBbS8RZAo-unsplash.jpg?fit=1365%2C2048&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8n1Ll-1Lf","jetpack-related-posts":[{"id":6617,"url":"https:\/\/healthyforkful.com\/es\/bizcocho-de-chocolate-y-platano-sin-gluten\/","url_meta":{"origin":6773,"position":0},"title":"Bizcocho de chocolate y pl\u00e1tano sin gluten","author":"Maria","date":"","format":false,"excerpt":"Seguramente ya tengas una receta de bizcocho de pl\u00e1tano y chocolate, pero puede decir con bastante confianza que hay algo en esta receta de bizcocho de chocolate y pl\u00e1tano sin gluten que la hace especial Quiz\u00e1s sea la textura suave y s\u00faper h\u00fameda, lo que lo convierte en una opci\u00f3n\u2026","rel":"","context":"En \u00abMuffins y Bizcochos\u00bb","block_context":{"text":"Muffins y Bizcochos","link":"https:\/\/healthyforkful.com\/es\/category\/desayunos-y-brunch\/muffins-y-bizcochos\/"},"img":{"alt_text":"BIZCOCHO DE CHOCOLATE Y PL\u00c1TANO SIN GLUTEN","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2023\/08\/BIZCOCHO-DE-CHOCOLATE-Y-PLATANO-SIN-GLUTEN.png?fit=675%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2023\/08\/BIZCOCHO-DE-CHOCOLATE-Y-PLATANO-SIN-GLUTEN.png?fit=675%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2023\/08\/BIZCOCHO-DE-CHOCOLATE-Y-PLATANO-SIN-GLUTEN.png?fit=675%2C1200&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2641,"url":"https:\/\/healthyforkful.com\/es\/bizcocho-saludable-platano\/","url_meta":{"origin":6773,"position":1},"title":"Bizcocho Saludable de Pl\u00e1tano","author":"Maria","date":"","format":false,"excerpt":"Bizcocho de Pl\u00e1tano o Banana Bread, es un cl\u00e1sico que puedes encontrar en casi cualquier cafeter\u00eda o pasteler\u00eda, y m\u00e1s si tienen influencia americana. Mi primera experiencia con bizcocho de pl\u00e1tan fue en Dubl\u00edn. Era jugoso, dulce, de pl\u00e1tano con chips de chocolate, sencillamente delicioso y adictivo. Desde entonces, he\u2026","rel":"","context":"En \u00abDesayunos y Brunch\u00bb","block_context":{"text":"Desayunos y Brunch","link":"https:\/\/healthyforkful.com\/es\/category\/desayunos-y-brunch\/"},"img":{"alt_text":"Bizcocho Saludable de Pl\u00e1tano","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/07\/Banana-Bread-GF-1.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/07\/Banana-Bread-GF-1.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/07\/Banana-Bread-GF-1.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/07\/Banana-Bread-GF-1.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5236,"url":"https:\/\/healthyforkful.com\/es\/bizcocho-de-platano-y-chocolate\/","url_meta":{"origin":6773,"position":2},"title":"Bizcocho de pl\u00e1tano y chocolate","author":"Maria","date":"","format":false,"excerpt":"S\u00ed ya se que en verano apetece poco encender el horno, pero este bizcocho de pl\u00e1tano y chocolate bien merece el calor. No se tu, pero siempre que tengo un pu\u00f1ado de pl\u00e1tanos negros y blandurrios me emociono porque se que eso significa.... \u00a1\u00a1bizcocho de pl\u00e1tano!! Si me sigues desde\u2026","rel":"","context":"En \u00abDesayunos y Brunch\u00bb","block_context":{"text":"Desayunos y Brunch","link":"https:\/\/healthyforkful.com\/es\/category\/desayunos-y-brunch\/"},"img":{"alt_text":"BIZCOCHO DE PLATANO Y CHOCOLATE","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2020\/08\/Bizcocho-de-pla%CC%81tano-y-chocolate-scaled.jpg?fit=848%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2020\/08\/Bizcocho-de-pla%CC%81tano-y-chocolate-scaled.jpg?fit=848%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2020\/08\/Bizcocho-de-pla%CC%81tano-y-chocolate-scaled.jpg?fit=848%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2020\/08\/Bizcocho-de-pla%CC%81tano-y-chocolate-scaled.jpg?fit=848%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2658,"url":"https:\/\/healthyforkful.com\/es\/madalenas-chocolate\/","url_meta":{"origin":6773,"position":3},"title":"Madalenas Chocolate","author":"Maria","date":"","format":false,"excerpt":"Soy una chica golosa, tengo el paladar dulce. Siempre lo tuve y siempre lo tendr\u00e9. Me gusta el sabor, la complacencia, la textura. Disfruto de las cosas s\u00faper dulces tanto c\u00f3mo la acidez sutil de un delicado pastel de lim\u00f3n. Me encantan hincar el diente las galletas crujientes, pero la\u2026","rel":"","context":"En \u00abDesayunos y Brunch\u00bb","block_context":{"text":"Desayunos y Brunch","link":"https:\/\/healthyforkful.com\/es\/category\/desayunos-y-brunch\/"},"img":{"alt_text":"Madalenas de chocolate","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/06\/Chocolate-Muffins.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/06\/Chocolate-Muffins.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/06\/Chocolate-Muffins.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/06\/Chocolate-Muffins.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5139,"url":"https:\/\/healthyforkful.com\/es\/pancakes-de-platano-y-coco\/","url_meta":{"origin":6773,"position":4},"title":"Pancakes de pl\u00e1tano y coco","author":"Maria","date":"","format":false,"excerpt":"\u00a0 Te has levantado con antojo de un desayuno mega especial, como esos que te ponen en los caf\u00e9s o sitios de moda de la ciudad. Pues no te vayas m\u00e1s lejos porque estas tortitas te dejar\u00e1n m\u00e1s que satisfecho! Lo primero porque solo necesitas de 3 ingredientes, segundo porque\u2026","rel":"","context":"En \u00abDesayunos y Brunch\u00bb","block_context":{"text":"Desayunos y Brunch","link":"https:\/\/healthyforkful.com\/es\/category\/desayunos-y-brunch\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/02\/banana-coconut-honey-pancakes.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/02\/banana-coconut-honey-pancakes.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/02\/banana-coconut-honey-pancakes.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/02\/banana-coconut-honey-pancakes.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2775,"url":"https:\/\/healthyforkful.com\/es\/batido-de-platano-y-chocolate\/","url_meta":{"origin":6773,"position":5},"title":"Batido de Pl\u00e1tano y Chocolate","author":"Maria","date":"","format":false,"excerpt":"Enamorada de este delicioso batido de pl\u00e1tano, chocolate y almendras. Es tan endiabladamente bueno, f\u00e1cil y perfecto para esos momentos en los que tienes antojo de algo dulce. Nunca he sido muy fan de hacer zumos o batidos en casa. Supongo que porque el proceso de limpieza de la licuadora\u2026","rel":"","context":"En \u00abBebidas\u00bb","block_context":{"text":"Bebidas","link":"https:\/\/healthyforkful.com\/es\/category\/bebidas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/chocolate-banana-almond-smoothie-e1489245298308.jpg?fit=800%2C890&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/chocolate-banana-almond-smoothie-e1489245298308.jpg?fit=800%2C890&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/chocolate-banana-almond-smoothie-e1489245298308.jpg?fit=800%2C890&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2017\/03\/chocolate-banana-almond-smoothie-e1489245298308.jpg?fit=800%2C890&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/6773\/"}],"collection":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/comments\/?post=6773"}],"version-history":[{"count":1,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/6773\/revisions\/"}],"predecessor-version":[{"id":6779,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/6773\/revisions\/6779\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/6777\/"}],"wp:attachment":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/?parent=6773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/categories\/?post=6773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/tags\/?post=6773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}