{"id":6784,"date":"2025-03-29T09:15:02","date_gmt":"2025-03-29T08:15:02","guid":{"rendered":"https:\/\/healthyforkful.com\/?p=6784"},"modified":"2025-03-29T09:33:55","modified_gmt":"2025-03-29T08:33:55","slug":"galletas-de-avellana-y-chocolate-2","status":"publish","type":"post","link":"https:\/\/healthyforkful.com\/es\/galletas-de-avellana-y-chocolate-2\/","title":{"rendered":"Galletas de avellana y chocolate"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/IMG_5951.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-6785\" srcset=\"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/IMG_5951-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/IMG_5951-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/IMG_5951-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2025\/03\/IMG_5951-scaled.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Cuando hablamos de opciones dulces saludables, las galletas pueden ser mucho m\u00e1s que un simple antojo. Esta receta de galletas es una alternativa deliciosa, libre de refinados y cargada de nutrientes que benefician tu cuerpo sin sacrificar el sabor. Aqu\u00ed te contamos m\u00e1s sobre sus ingredientes estrella y sus propiedades.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredientes Clave y Sus Beneficios Nutricionales<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83c\udf3e <strong>Harina de avena o harina de arroz: la base nutritiva<\/strong><\/h4>\n\n\n\n<p>Sustituimos las harinas refinadas por opciones mucho m\u00e1s saludables:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Harina de avena<\/strong>: Rica en fibra soluble, especialmente betaglucanos, que ayudan a reducir el colesterol, estabilizar el az\u00facar en sangre y mejorar la digesti\u00f3n. Adem\u00e1s, aporta vitaminas del grupo B, hierro, y es una gran fuente de energ\u00eda sostenida.<\/li>\n\n\n\n<li><strong>Harina de arroz<\/strong>: Ideal para quienes buscan opciones sin gluten. Esta harina es ligera, f\u00e1cil de digerir y aporta energ\u00eda, adem\u00e1s de contener minerales como magnesio y selenio, que contribuyen al buen funcionamiento del sistema inmunol\u00f3gico.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83c\udf6b <strong>Chocolate negro (m\u00ednimo 70% cacao): antioxidante y delicioso<\/strong><\/h4>\n\n\n\n<p>El chocolate negro es mucho m\u00e1s que un capricho. Al ser rico en flavonoides, un tipo de antioxidante, ayuda a combatir el estr\u00e9s oxidativo, mejora la salud cardiovascular y puede elevar tu estado de \u00e1nimo gracias a su contenido en tript\u00f3fano, un precursor de la serotonina.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83e\udd5c <strong>Avellanas: una joya nutricional<\/strong><\/h4>\n\n\n\n<p>Las avellanas no solo aportan un sabor intenso, sino que tambi\u00e9n est\u00e1n cargadas de grasas saludables (omega-9), vitamina E y minerales esenciales como zinc y magnesio. Su consumo regular puede contribuir a la salud del coraz\u00f3n y a mantener niveles de colesterol adecuados.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00bfPor Qu\u00e9 Elegir Estas Galletas?<\/strong><\/h3>\n\n\n\n<p>Adem\u00e1s de su sabor irresistible, estas galletas aportan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fibra<\/strong>: Gracias a la harina de avena o de arroz, que contribuye a una buena digesti\u00f3n y te ayuda a sentirte saciado por m\u00e1s tiempo.<\/li>\n\n\n\n<li><strong>Energ\u00eda sostenida<\/strong>: Ideal para un snack a media ma\u00f1ana o antes de hacer ejercicio.<\/li>\n\n\n\n<li><strong>Ingredientes naturales y libres de refinados<\/strong>: Sin az\u00facar y sin conservantes.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Una Opci\u00f3n Vers\u00e1til para Tus Antojos<\/strong><\/h3>\n\n\n\n<p>Estas galletas son perfectas para cualquier momento del d\u00eda:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Como snack saludable entre comidas.<\/li>\n\n\n\n<li>Para acompa\u00f1ar tu t\u00e9 o caf\u00e9 de la tarde.<\/li>\n\n\n\n<li>Como un dulce postre despu\u00e9s de la cena.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Conclusi\u00f3n: Un Placer Saludable<\/strong><\/h3>\n\n\n\n<p>Cuidarte no significa renunciar a lo que te gusta. Con esta receta de galletas saludables, puedes disfrutar del cl\u00e1sico sabor dulce y reconfortante mientras nutres tu cuerpo con ingredientes de calidad.<\/p>\n\n\n\n<p>Atr\u00e9vete a probarlas y dale a tu paladar un regalo lleno de sabor, textura y beneficios. Porque una alimentaci\u00f3n consciente tambi\u00e9n puede ser deliciosa. \ud83d\udc9a<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6789\" class=\"wprm-recipe-container\" data-recipe-id=\"6789\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t\t\t<div class=\"wprm-recipe-image\"><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<a href=\"https:\/\/healthyforkful.com\/es\/wprm_print\/galletas-de-avellana-y-chocolate-2\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\">Imprimir<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">Galletas de avellana y chocolate<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Ingredientes<\/div>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">100<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de aceite de coco<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">huevo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">150<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de harina de avena (sin gluten si fuese necesario)<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">o de arroz integral<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">8<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de levadura<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">chorrito de bebida vegetal<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">a mi me gusta la de almendras o anacardos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de crema de avellanas<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">sin az\u00facares, mi preferida es la de @naturitas.es<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de canela en polvo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Toppings: avellanas o nueces pecanas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Elaboraci\u00f3n paso a paso<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">\ud83d\udc49 Precalentar el horno a 180\u00ba.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">\ud83d\udc49 Derretir el aceite de coco.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">\ud83d\udc49 En un bol poner el aceite con el huevo y batir bien.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">\ud83d\udc49 A\u00f1adir la mitad de la harina, mejor tamiz\u00e1ndola. Despu\u00e9s la otra mitad y la levadura.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">\ud83d\udc49Mezclar todo bien.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">\ud83d\udc49A\u00f1adir bebida vegetal.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">\ud83d\udc49A\u00f1adir la crema de avellana<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">\ud83d\udc49Poner cucharadas de masa en la bandeja de horno con un poco de papel vegetal, d\u00e1ndoles forma redonda.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">\ud83d\udc49Decorar con las avellanas picadas y hornear durante 20 minutos.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">\ud83d\udc49Dejar que enfr\u00eden y \u00a1disfrutar!<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Cuando hablamos de opciones dulces saludables, las galletas pueden ser mucho m\u00e1s que un simple antojo. Esta receta de galletas es una alternativa deliciosa, libre de refinados y cargada de nutrientes que benefician tu cuerpo sin sacrificar el sabor. Aqu\u00ed te contamos m\u00e1s sobre sus ingredientes estrella y sus propiedades. Ingredientes Clave y Sus Beneficios&#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<p><a class=\"more-link\" href=\"https:\/\/healthyforkful.com\/es\/galletas-de-avellana-y-chocolate-2\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[832,841,821],"tags":[],"class_list":{"0":"post-6784","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-galletas","7":"category-recetas","8":"category-sin-categorizar","9":"entry","10":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Galletas de avellana y chocolate - Healthy Forkful<\/title>\n<meta name=\"description\" content=\"Cuando hablamos de opciones dulces saludables, las galletas pueden ser mucho m\u00e1s que un simple antojo. 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Y es que aunque nos bombardeen con anuncios, luces, regalos y turr\u00f3n desde principios de noviembre, yo me resisto hasta el primer d\u00eda de diciembre para comenzar los preparativos y festividades. 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Crujientes, delicadas y super sabrosas. A menudo las envuelvo en bonitos paquetes y las doy de regalo a familiares y amigos. 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En Espa\u00f1a, y m\u00e1s concretamente Catalu\u00f1a, son conocidos como carqui\u00f1oles. Estas galletas son particulares porque se hornean dos veces, primero toda la masa, d\u00e1ndole forma de barra rectangular, y una vez que est\u00e1 hecha y ligeramente enfriada, se\u2026","rel":"","context":"En \u00abDesayunos y Brunch\u00bb","block_context":{"text":"Desayunos y Brunch","link":"https:\/\/healthyforkful.com\/es\/category\/desayunos-y-brunch\/"},"img":{"alt_text":"Chocolate biscotti","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/09\/Biscotti-di-cioccolato.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/09\/Biscotti-di-cioccolato.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/09\/Biscotti-di-cioccolato.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/09\/Biscotti-di-cioccolato.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2658,"url":"https:\/\/healthyforkful.com\/es\/madalenas-chocolate\/","url_meta":{"origin":6784,"position":3},"title":"Madalenas Chocolate","author":"Maria","date":"","format":false,"excerpt":"Soy una chica golosa, tengo el paladar dulce. Siempre lo tuve y siempre lo tendr\u00e9. Me gusta el sabor, la complacencia, la textura. Disfruto de las cosas s\u00faper dulces tanto c\u00f3mo la acidez sutil de un delicado pastel de lim\u00f3n. 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Even if you can see tv ads, the xmas lights on the street, presents and turrone from early November, I am able to hold myself until the 1st of December to begin Xmas arragements. When talking to Xmas\u2026","rel":"","context":"En \u00abDesayunos y Brunch\u00bb","block_context":{"text":"Desayunos y Brunch","link":"https:\/\/healthyforkful.com\/es\/category\/desayunos-y-brunch\/"},"img":{"alt_text":"galletas de jengibre","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/galletas-de-jengibre.jpg?fit=1064%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/galletas-de-jengibre.jpg?fit=1064%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/galletas-de-jengibre.jpg?fit=1064%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/galletas-de-jengibre.jpg?fit=1064%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2018\/11\/galletas-de-jengibre.jpg?fit=1064%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6107,"url":"https:\/\/healthyforkful.com\/es\/tarta-de-fresas-facil\/","url_meta":{"origin":6784,"position":5},"title":"Tarta de fresas f\u00e1cil y r\u00e1pida","author":"Maria","date":"","format":false,"excerpt":"Hay d\u00edas que apetece tomarte un postre algo m\u00e1s indulgente que una pieza de fruta. Para cuando te surja esa necesidad y deseo, te propongo esta tarta de fresas f\u00e1cil. Rica, nutritiva y deliciosa que no te dejar\u00e1 indiferente. S\u00ed, seguramente no es la tarta de fresas que ten\u00edas en\u2026","rel":"","context":"En \u00abGalletas\u00bb","block_context":{"text":"Galletas","link":"https:\/\/healthyforkful.com\/es\/category\/galletas\/"},"img":{"alt_text":"Tarta de fresas f\u00e1cil","src":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2021\/04\/Montadito-de-fresas.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2021\/04\/Montadito-de-fresas.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2021\/04\/Montadito-de-fresas.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/healthyforkful.com\/wp-content\/uploads\/2021\/04\/Montadito-de-fresas.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/6784\/"}],"collection":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/comments\/?post=6784"}],"version-history":[{"count":3,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/6784\/revisions\/"}],"predecessor-version":[{"id":6793,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/posts\/6784\/revisions\/6793\/"}],"wp:attachment":[{"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/media\/?parent=6784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/categories\/?post=6784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyforkful.com\/es\/wp-json\/wp\/v2\/tags\/?post=6784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}